Before you yawn, rub your eyes and hit the snooze button, consider the consequences of living in a nation of sleepheads.
在你打哈欠、揉眼睛、准备打盹之前，想一想生活在一个瞌睡虫遍地的国家是怎样的一个情况吧。
If you know a friend is waiting for you, you will be less likely to hit the snooze button.
如果你的朋友在等你，你将不那么容易选择按下暂停开关。
As great as it feels to hit the snooze button time and time again, this practice may be killing your mornings.
恼人的闹钟响起时，一遍遍地点选“再睡一会儿”的感觉自然很爽，但这样很可能会毁掉你的清晨时光。
Set your mood every morning by becoming aware of your first thoughts. Refuse to hit the snooze button. Rise above ordinary.
每天早晨，通过有意识地区察觉你醒来的第一个想法来调整你的精神。不要打瞌睡。要比平常更精神百倍。
Now before you yawn , rub your eyes and hit the snooze button, consider the consequences of living in a nation of sleepheads.
现在在你打哈欠，揉眼睛，准备打盹之前，想一想生活在一个瞌睡虫遍地的国家是怎样的一个情况吧。
Now before you yawn , rub your eyes and hit the snooze button, consider the consequences of living in a nation of sleepheads.
现在在你打哈欠，揉眼睛，准备打盹之前，想一想生活在一个瞌睡虫遍地的国家是怎样的一个情况吧。
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