My psychiatrist would often hypnotize me in our treatment sessions because it helps me to be more relaxed.
我的心理医生就经常在治疗期间给我实施催眠,因为这样有助于我能够更放松、放宽心情。
Colin smiled, and ordered me to apologize, and he bent his head forward to stare into my eyes. I wonder if he was trying to awe me with his frowning gaze, to hypnotize me with his luminous blue eyes.
科林笑了,然后要求我道歉,把他的头倾向我,盯着我的眼睛。我怀疑他在试图用他皱眉的凝视来让我感到敬畏,用他明亮的蓝色眼睛催眠我。
If you know how to hypnotize yourself, this technique might be a useful one, using the "Best Me" technique of self-hypnosis. Use this to involve your whole person in the process of going to sleep.
如果你知道如何自我催眠,这种方法可能是最有用的,用“我是最好”的方法自我催眠,充分利用这种方法将你的整个人融入准备睡觉的状态。
If you know how to hypnotize yourself, this technique might be a useful one, using the "Best Me" technique of self-hypnosis. Use this to involve your whole person in the process of going to sleep.
如果你知道如何自我催眠,这种方法可能是最有用的,用“我是最好”的方法自我催眠,充分利用这种方法将你的整个人融入准备睡觉的状态。
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