Expanding your view of what constitutes a "workout" and dropping the all or nothing approach got me in the best shape of my life and it can do the same for you.
扩大对于锻炼一词的理解以及放弃要么全做，要么不做的这种想法使我的生活达到了最佳的状态，我想这同样适合你们。
Avoid the pitfalls of trying to do too much too soon when you get back in shape after a long layoff.
在长时间没有没有运动的情况下，恢复健康是要避免一次做得太多运动的陷阱。
The exact shape of the curve is subject to discussion, but the point of diminishing marginal utility is that, as you get more and more money, the increment in utility for each extra dollar diminishes.
这条曲线的确切形状还有待讨论,但是边际效用递减规律的重点在于,你得到的钱越多,每额外的一美元的增长效用会相对减小
"If you have a very small glass or a very big glass and you put in the same parameters, you will have exactly the same shape of the wave," Reclari says.
“如果你有一个很小的玻璃杯或是一个很大的玻璃杯，当参数设定一致时，你会恰好的到同一个形状的波形。”莱克·拉里说。
In this series you learned about a process-driven technique for defining the shape of a service-oriented solution.
在本系列中，您了解了一项流程驱动的技术，用于定义面向服务的解决方案。
And all of us, whether in Washington or Beijing, know you are watching the outcome of the U.S.-China relationship and all the work that is being put forward to influence and shape our priorities.
我们所有人，不管在华盛顿或在北京，都知道你们正在注视美中关系的结果，注视为了影响和形成我们的优先课题而作的所有工作。
In the example on the left above you can see that the model has her arms tucked behind her body.As a result we loose the silhouette of her shape.
在上面左边例图里面，你能看到模特将她们的手臂收拢在她们的身后，结果导致我们失去了模特身体的轮廓。
In the example on the left above you can see that the model has her arms tucked behind her body. As a result we loose the silhouette of her shape.
在上面左边例图里面，你能看到模特将她们的手臂收拢在她们的身后，结果导致我们失去了模特身体的轮廓。
God expects you to take care of your body by keeping it in good shape, getting enough rest, and eating the right foods for good nutrition.
神希望你通过保持良好的体型、有充足的休息、吃有营养的食物来关心照顾你自己的身体。
You know, it's another thing that has been growing in the collectors market and I think the idea of ours working off of a conical shape insted of blocks helps us stand out abit.
你知道，积木人玩具在玩家中越来越受到欢迎了，我觉得我们要制作造型更为圆滑的积木人，这样就会使我们与那些千篇一律的方块区别开来了。
You will need to select a point of view and provide evidence (in other words, use "argument") to shape the material and offer your interpretation of the material.
你需要的是选择一个观点并为之提供证据(也就是“论点和论证”)，你需要整理材料，并对材料提供自己的解释。
So in that case — like here, there's an app that's bigger than the phone's screen — the shape of the phone could tell you, "Okay, off the screen right here, there is more content."
那么在这种情况—象这样，这里有个比电话屏幕更大的程序—电话的形状会告诉你，“好的，在这里关掉屏幕，这里有更大的容量。”
Close to Australia, in the Great coral Barrier you can also find a coral reef in the shape of a heart.
靠近澳大利亚的地方，在大堡礁珊瑚您也可以看见一个心形珊瑚礁。
When you sail south you don’t exactly find the Antarctic continent. Rather, it gathers round you in the shape of icebergs, islands, coves and bays.
当船只朝南航行时，你不会很确切地发现南极大陆，而是在四周看见冰山、岛屿、海岬和海湾。
Your blog doesn't have to be perfect to win over a new client, although the better shape you can get your own work in, the better impression a prospective client will have of you.
您的博客没有必要要争取一个完美的新客户，更好的工作，可以带来更好的印象，一个潜在的客户将走向你。
The information shown in this view can help you understand the shape and interconnection of the data structures within the heap dump.
此视图中显示的信息可帮助您打造和连接堆转储中的数据结构。
Finally, I want to extend my best wishes to all of you! I hope you can keep a good shape and stride farther and better in the way of learning English!
最后，我在这里祝大家身体健康，在英语学习的路上走得更好更远！
Don't be envious of the runner in the lane next to you; just focus on finishing your race. God wants you to enjoy using the shape he has given you.
不必嫉妒在你旁边跑道上的人；只要专心完成你的赛程就行了。
What shape you are could affect what shape your memory is in, according to a report in the Journal of the American Geriatrics Society by Northwestern University's Feinberg School of Medicine.
美国西北大学医学院的研究显示，人的记忆力与体型有关。
If the clothes are still in good shape when your children outgrow them, you can auction or consign them to recover some of your costs.
而如果当孩子长大了，这些衣服还很好，你也可以拍卖或寄售来收回一部分费用。
As you study these Chi Square graphs, note that the shape of the probability functions change when you vary the degrees of freedom, or df, in your experiment.
当您研究这些X平方分布图时，请注意，当您在实验中改变自由度(即df)时，概率函数的形状会改变。
So for only $9.99 you can stroll into the movie theater to see "Transformers: Dark of the Moon" while wearing glasses in the shape of Optimus Prime or Bumblebee.
画上9.99美金，你就可以在电影院中观赏《变形金刚4：暗月》的时候，把自己装扮成擎天柱或者大黄蜂的摸样了。
If you know what to do and how to do it, you can get the same results without leaving the comfort of your home. Get in Shape at home.
如果方法得当，你可以不用离开家，就可以舒舒服服地达到同样的效果。
Yes, everything I have earned in the shape of realizations is for the sake of you all.
对，我以实现的形式获得的所有一切都是为了你们的缘故。
September brought delays due to Mercury retrograde, but now Mercury will be in fine shape, so you will be free to make all kinds of plans for the future.
九月带来的拖延是因为水星的逆行，但是现在，水星将会进入良好状态，因此你将可以随意为未来做各式各样的计划。
But, we're carrying the knowledge, the true knowledge, of boat of Noah, which was when you carry plasma you can have any animal in taste, colour, shape, texture, or smell.
但是我们带着知识，带着真正的知识，诺亚方舟的黑科技，通过携带等离子体你可以携带任何动物的味道、肤色、形状、纹理和气味。
'If you come out of the Christmas period and go into January still in contention for the title, that's when you really see the league starting to take shape.
如果你经过圣诞节的密集赛程在进入一月的时候仍然在竞争中保持领先，那才是你真正看到联赛开始激烈的阶段。
Obviously, one of the first requirements to be a firefighter is that you be in excellent physical shape.
显然，是一名消防队员的第一个要求是，你是在良好的物理形状。
While you won't be completely out of the woods yet - that will happen sometime in the second half of 2010, after July - you are certainly in better shape than you were.
然而你并没有完全的脱离困境，那会发生在2010年的下半年的某个时间，七月以后，你的状况肯定会比以前要变的更好。
While you won't be completely out of the woods yet - that will happen sometime in the second half of 2010, after July - you are certainly in better shape than you were.
然而你并没有完全的脱离困境，那会发生在2010年的下半年的某个时间，七月以后，你的状况肯定会比以前要变的更好。
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