Reframe what it means to ask for help from "I am a weak, incompetent loser" to "I am strategically allocating my time to focus on what matters most.
将对寻求帮助的看法,从“我是软弱的、没有能力的失败者”转变为“我在从战略上分配我的时间,以便专注于最重要的事情。”
Reframe what it means to ask for help from "I am a weak, incompetent loser" to "I am strategically allocating my time to focus on what matters most.
将对寻求帮助的看法,从“我是软弱的、没有能力的失败者”转变为“我在从战略上分配我的时间,以便专注于最重要的事情。”
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