• Keep your eyes closed while slowly inhaling and exhaling for 2 to 3 minutes.

    闭上双眼缓慢地呼吸保持23分钟

    youdao

  • Keep your eyes closed while slowly inhaling and exhaling for 2 to 3 minutes.

    闭上双眼缓慢地呼吸保持23分钟

    youdao

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