Practicing yoga is a good way for you to get rid of your stress and worries and find some inner peace.
练瑜伽是一种摆脱压力和烦恼，寻找内心平和的一种很好的方式。
This is a state that comes from inner strength and inner peace, and not from apathy and indifference.
这是来自内在的力量和内心平静的一种状态，而不是来源于冷漠和不关心。
You can continue living where you are, without making external changes in your life, and yet attain inner peace.
你可以继续住在原来的地方，不必对你的生活做任何外部改变，而是从内心获得平静。
Forgiving is for you, for your inner peace. You cannot control what someone did in the past, but you can examine what you are doing right now.
而宽恕只是为了让自己的内心平静，别人在过去做过什么是你无法控制的，但是你现在在做什么是完全可以由自己来把握的。
Inner peace is not reserved only to yogis, hermits or monks, living in some far away place, praying or meditating all day long.
内心平静并不单属于那些远离尘世、整日祈祷或冥想的瑜伽修行者，隐士和僧人。
A lesson we can learn from those times is that there are always pockets of joy, and many ways to foster inner peace.
我们应该从旧时吸取教训，快乐其实可以随手可得的，并且有很多方法保持内心的平静。
I am still talking here about energies which restrain you from achieving inner peace and clarity.
我仍然在谈论那些阻止你获得内在和平与明净的能量。
Some might attain a higher level of peace and others a lower level, yet everyone can gain at least some measure of inner peace.
有些人能获得更多的内心平静，有些人相对较少，但是每个人都能获得一定程度的内心平静。
There are various ways to attain inner peace, such as psychological means, affirmations, visualization, yoga and meditation.
获取内心的平静有许多不同的途径，比如物理方法，诊断，可视化，瑜伽以及冥想。
Don't underestimate these Suggestions. Follow them, and you will gain inner detachment, inner strength and inner peace.
照着这几条建议去做，你将会获得内心的淡定，力量和平静。
We don't have to reject all consumerism, move to a remote island, or follow a strict Zen routine in order to experience the inner peace that comes with simple living.
要体验简约生活所带来的内心的平静，我们并不是一定要拒绝所有的消费，搬离到一个遥远的小岛上。
Below you will find some simple and easy to perform tips and Suggestions to experience inner peace at your workplace.
下面，你会发现一些很简单很容易的小细节和建议可以使你在你的工作场所做到内心祥和宁静。
Through its training, you can get inner peace and a sense of physical and emotional well being.
通过这种训练，你能达到内心的平和，以及身体和情绪上的安宁舒适。
Watch a video. Never underestimate the power of visual language to tap deeply into your subconscious to bring about a pure sense of happiness and inner peace.
不要低估视觉语言的能力，它能进入你的潜意识激发快乐和内心平静的纯净感觉。
One contemporary psychological view is also focused on helping an individual move on, if not to spiritual enlightenment, to emotional healing and inner peace.
另有一种当代心理学的观点同样着重于帮助个体前进，但并非向着精神领域的启蒙，而是朝向情感的治愈和内心平和。
And I have learned that I can often reflect on these and lead a more meaningful life of inner peace.
而且我还发现，如果能经常仔细思索这些教益，生活会变得平静而充满意义。
We are fond of staying with the old, because we can sense their inner peace from their serene faces. Maybe for them, the essence of life is to live it in the most comfortable way they deem.
喜欢亲近老人，因为可以感触到他们心灵的平静，脸庞的安详，也许生活对于他们而言就是尽量的用最舒适的方式过完余生。
Everyone, even if not admitting consciously, desires inner peace and silence.
就算不是有意识地想要承认，其实每个人都渴望内心的平安与静默。
Write down everything! Higher salary, new car, inner peace, whatever it is; write it down now!
写出所有目标！高薪、新车、内心的平和，什么目标都行，现在就写！
It teaches in simple and easy to follow progressive steps how to attain this coveted state of inner peace, right here where you are, without the necessity of making any outer changes in your life.
它用简单易学、循序渐进的方法来教给你如何从此刻的状态达到你梦寐以求的精神状态，而无需做任何外部的变化。
Thoughts and feelings disturb your mind, preventing inner peace.
想法和情绪会扰乱你的心绪，使你无法保持内心的平和。
"It puts (listeners) in a different dimension, one that allows them to experience cleansing, purity and inner peace," Armenteros told Discovery News.
“它将(听众)置于另一个维度，在那里他们得以体验净化、纯洁与内在的平和，”Armenteros告诉探索新闻网。
You'll get more of what really matters - more growth opportunities, more love, more joy, more inner peace.
你能得到更多真正重要的东西——更多成长的机会，更多的爱，更多的欢乐以及内心的宁静。
The good news is that you do not have to wait for your vacation. You can learn to gain inner peace and enjoy every moment, right where you are.
现在有一个好消息就是你可以在没有假期的情况下试着找到那种来自心底的祥和并且让这种祥和一直伴随着你，不论你身处哪里。
That goal may be related to personal growth issues such as weight loss, gaining self-esteem, finding inner peace, increasing your energy levels, or overcoming depression.
那个目标也许与诸如减肥、获得自尊、找回内心平静、提升自己的能量层次或克服压抑的情绪这些个人成长话题有关。
This is a state that comes from inner strength and inner peace, and not from apathy and indifference. It coexists with self-control, self-discipline and a focused mind.
从容来自内心深处的力量和平和，而不是冷漠和中立，总是伴随着自控自律与精力集中，随之产生的恬静安宁是不为外物所动的。
It is in times of worry, stress, fear and strain that inner peace of mind is greatly desired and appreciated.
总是在担忧、压力，恐惧和紧张出现时，大脑的安宁是最让人向往，最宝贵的。
It is during such times that you desperately feel the need for inner peace and freedom endless thinking.
也就是这时，你才强烈地渴望获得心静，逃离无休止的思考，获得自由。
Wear a pink sweater or other accessories to balance your energies and promote inner peace.
穿一件粉色的毛衣或者佩戴一些粉红色的小配角能平衡你的活力提高你内心的平宁。
So a prerequisite for inner peace is to get your space clutter free and tidy. Do whatever you need to do to get rid of the clutter.
因此让心灵安静的一个首要的先决条件就是使空间整洁。尽自己所能去除杂乱。
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