Instead I can change them into my strengths.
相反，我可以把它们变成我的强项。
I went to the yoga class to feel healthier and instead I caught a cold!
我去上瑜伽课是想让自己更健康，结果却感冒了！
I didn't focus on bites, but instead I read about how helpful ants are to the planet.
我没有把注意力放在叮咬上，而是阅读了蚂蚁对地球的帮助。
Sometimes he can be boring to me, but now, instead I do feel great to have him around on this special day here.
有时我觉得他很无聊，但现在在这个特别的日子里有他在我身边，我真的感觉很好。
Now whenever I hear of a friend who's lost a loved one, I no longer call with the polite offer, "If there's anything I can do…" Instead I try to think of one specific task that suits that man's need, like taking the dog to the boarding kennel, or house sitting during the funeral.
现在，每当我听到朋友失去亲人，我不再打电话礼貌地提出“如果有什么我能做的……”相反，我试图想出一个特定的适合那人需要的任务，如带狗去寄宿养犬处，或在葬礼时看房子。
And instead I will want to reduce things to a surface integral.
相反，我想要把它变成面积分。
I cannot take you all in my arms instead I would like to embrace your generals.
我不能拥抱你们所有的人，但我要拥抱你们的将军。
I had gone to the beach to enjoy nature but instead I ended up picking up garbage there.
我原打算到海滩来享受自然，但最终却在那儿捡拾垃圾。
Instead I say to myself: damn you, Henry Kissinger, for calling my country a basket case.
相反，我对自已说，得了，连基辛格都说这个国家”一堆麻烦“呢。
Instead I have small waste bins in my kitchen and bathrooms that I line with grocery bags.
相反在我厨房和浴室里用的垃圾袋是我买东西的袋子。
I will not tell you all the features of this disease; instead I will give you only a guideline.
我不会告诉你这一疾病的所有特征；而只是给你一个指导。
But, I didn't arrange for that, so instead I will explain it to you using more conventional means.
不过，我没有安排这个，不过我想用传统一点的办法给你们解释。
Here's how I would normally answer the question, but instead I should say what he probably wants to hear.
通常情况下我会这样回答这个问题，但是在这里我要说出的则是他想听到的答案。
Instead I offer some simple advice on how to survive Halloween, since it doesn't appear to be going anywhere.
我想要就如何在万圣节之夜幸存下来提些建议，因为这些建议并不常见。
And instead, I grew up believing that I was supposed to be totally independent and consequently became very reluctant to ask for help.
相反，在我成长的过程中，我一直认为自己应该完全独立，因此我变得非常不愿意寻求帮助。
I didn't focus on bites, but instead, I read about how helpful ants are to the people. Ants are really cool! They're hard-working, social, and organized.
我没有把注意力放在叮咬上，而是读到了蚂蚁对人们的帮助。蚂蚁真的很酷!它们勤劳、善于社交、有条不紊。
Instead, I have given them this: the visual of their physics professor heavily pregnant doing physics experiments.
相反，我给了他们这个：他们怀孕的物理教授做物理实验时的画面。
I wanted to tell him that he wasn't allowed to go near water again until he was 35, but instead, I controlled myself.
我想告诉他，在他35岁之前不允许他再接近水，但我控制了自己。
Instead, I grew up believing that I was supposed to be totally independent and consequently became very reluctant to ask for help.
相反，在我成长的过程中，我一直认为自己应该完全独立，因此我变得非常不愿意寻求帮助。
I can't spare a week, so instead, I help him unload fish from the hold of the Lauren Dorothy, a friend's boat, while music blares over the noise of the engine.
我一周也抽不出时间，只好帮他把鱼从朋友的小船劳伦·多萝西号的船舱里卸下来，与此同时，音乐声盖过了引擎的噪音。
Instead, I agree with Oxford University philosopher Nick Bostrom, who believes that the heaviest risks from AGI do not come from a decision to turn against mankind but rather from a dogged pursuit of set objectives at the expense of everything else.
相反，我同意牛津大学哲学家尼克·博斯特罗姆的观点。他认为，AGI 最大的风险并非源自它违反人类的决定，而是源自其不惜一切代价对既定目标的执着追求。
Instead, I add extra methods to the subclasses that perform the appropriate action for each subclass.
相反，我向为每个子类执行适当的操作的子类添加额外的方法。
Instead, I would rather raise issues, make people confront them, and then let them figure out how to solve the problems.
相反，我宁愿提出问题、让大家面对这些问题，然后让他们找出解决这些问题的方法。
Instead, I concentrated on generality and performance.
更多的，我专注与一般性和性能。
Instead, I think we need to rethink the notion of software engineering and how we prepare people to enter the field.
我们需要重新思考我们对于软件工程的观念以及如何帮助人们进入这一领域。
Instead, I am talking about grouping similar tasks together.
相反，我正在谈论的是将相似的任务分组。
Instead, I could enjoy shows at my leisure, on my own terms.
相反，我可以在我闲暇的时候欣赏这些节目，一切有我做主。
Instead, I see lots of opportunities in the service industry in this country, including hotels, clothing, education and catering.
反之，我在国内看到的大量机会是在服务业，包括宾馆、服装、教育和餐饮业。
Instead, I see lots of opportunities in the service industry in this country, including hotels, clothing, education and catering.
反之，我在国内看到的大量机会是在服务业，包括宾馆、服装、教育和餐饮业。
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