"If a person ends up picking up a vegetable with their lunch time after time, the idea is that just the action of that is going to build an effective habit," he said.
“如果某人最后一次又一次地拣起蔬菜作为午餐，其理念就在于，单单是行为本身就可以建立起一个有效的习惯，”他说。
After buying the tickets, we took lunch in a restaurant which just near the La Alhambra.
买好票后，我们就到阿罕布拉宫附近的一个餐馆里吃午饭。
They managed to keep their lassitude at bay with regular coffee breaks every hour and when lunch arrived unexpectedly just after midday.
他们试图通过有规律的每小时休息和不期而至的午餐来防止疲乏。
We're just surprised. We'll be all right. OK. I'll see you after lunch.
我们只是感到意外，会好的。好吧。午饭后见。
Short naps after lunch can help to restore energy levels (just make sure you don't sleep in).
在午餐后小睡一会儿有助于恢复体力(只是不要睡过头了)。
Then, suddenly after the lunch not long, someone just pop up at our cube, introducing himself.
在过后不久，当我们在座位厢中做东西时，突然跑出了一个人，很热情的想我们介绍他自己。
After lunch, we usually played on the school field. Sometimes I played football with the boys. Sometimes I just relaxed under a tree or sat on the grass.
中餐后，我们经常在学校的操场上玩耍，有时我和男孩子们一起踢足球，有时，我就在树下或坐在草地上放松一下。
When it was 1410, 10 minutes after class has begun, there were students just came back from lunch, students playing basketball at the playground and students heading out of school.
下午2点10分——开始上课10分钟后的时候，仍然有学生刚吃完午饭归来，有学生还在操场打篮球，更甚者有学生在离开学校的路上。
After they ate their lunch , Hank got up, 'I'm just going to the dining car to get a coffee .
在他们吃过午餐后，汉克站起来：“我要去找餐车去要一杯咖啡，我一会就回来。”
After they had eaten their lunch, Hank lit a cigar and got up. "I'm just going down to the dining car to get a coffee."
他们吃完午饭后，汉克点燃一支雪茄，站起来说：“我下去到餐车喝杯咖啡，马上回来。”
After they had eaten their lunch, Hank lit a cigar and got up. "I'm just going down to the dining car to get a coffee."
他们吃完午饭后，汉克点燃一支雪茄，站起来说：“我下去到餐车喝杯咖啡，马上回来。”
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