A healthy diet is very important to us all. But now it is difficult for us to keep a healthy diet.
健康的饮食对我们所有人来说都是非常重要的。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
保持健康的习惯，比如健康饮食、锻炼身体和睡眠充足。
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
只要你的饮食总体上是均衡且健康的，你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
After three years, the regime was changed so that the first dog of each pair was fed the diet deemed necessary to keep it at a healthy weight while its partner received 25% less than that.
就这样过了三年之后,喂养措施有了改变 –为了让每对狗的第一条拥有较健康的身体, 研究人员对它进行了适当的节食,而另一条狗也相应地减少到节食后少于第一条狗的食物的25%.
By following a few guidelines-which apply to anyone on any kind of diet-it's easy to keep bones strong and healthy on a vegan diet.
通过遵循一些指南——该指南适用于任何饮食习惯的任何人——素食者也能很容易地保持骨骼强健和健康。
A good diet may not just keep you healthy. Perhaps it really can keep you young.
合理饮食也许不仅仅能保持健康，它可能确实能为你保持青春。
Aquarians need a healthy diet to maintain vitality and to keep their weight at the perfect level.
只有健康的饮食才能让他们保持活力和维持体重。
Try to keep your fridge and pantry stocked with foods that make up a nutritious, heart-healthy diet, such as whole grains, fish, lean meats, vegetables and fruits.
保持你的冰箱和厨房常备营养的，有利心脏健康的食品。比如：全麦食品，鱼类，瘦肉，蔬菜和水果。
But they also have a healthy diet, don’t smoke and do a lot of the other things that keep you healthy.
还有可能，他们饮食健康，不吸烟，做很多其他保持健康的活动。
And remember, steer clear of a high-sugar, high fat diet to help keep your brain as healthy possible as you age.
要记得远离高糖高脂食物，即使年龄大了，脑袋也灵光。
If people want to keep healthy, they have to keep a good mood, exercise frequently, and keep a good diet.
如果人们想保持健康，他们必须保持一个好心情，经常锻炼，并保持良好的饮食习惯。
Remember a well balanced diet plus proper exercises can keep us healthy and energized all the time.
记得一个健康均衡的饮食加上适当的运动能够让我们持续健康和精力充沛。
The basic ways to keep fit are useful, we should take a notice of them. There are other ways, and they are in the base of healthy diet.
保持健康的基本方法很有用，我们因该注意。保持健康还有其他的方法，但都是建立在健康饮食的前提上。
In order to have a healthy body, I want to live a healthy life with a good exercise, a well balanced diet, keep optimistic, and so on.
为了有一个健康的身体，我想拥有一个健康的生活有很好的锻炼，平衡饮食，保持乐观，等等。
Before you move further, you should always keep in mind that weight loss diet is all about having a healthy diet.
在你走一步，你应该始终牢记，减重饮食是所有关于健康饮食。
The first step I take is to keep regular hours and stick to a healthy, balanced diet.
我所采取的第一个步骤是作息规律并保持健康均衡的饮食。
Nowadays, people pay great attention to the healthy diet, they want to keep healthy and can do a lot of things.
如今，人们很注重健康饮食，他们想要保持健康，才能做很多的事情。
Balanced nutrition for our body is very important, so we should have a balanced diet, to keep our body healthy.
均衡营养对我们人体很重要，所以我们要均衡膳食，保持我们身体的健康。
Keeping a balanced diet not only is a key to a healthy lifestyle, but it also helps keep your weight in constant check.
保持一个均衡的饮食不仅仅是一个健康的生活方式的关键，而且他帮助你保持一个不变的检查结果。
In order to possess a healthy body, not only need we keep a nutritious diet and adequate sleep, it is crucial for individuals to form the habit of exercising regularly.
为了得到一个健康的身体，我们不仅不要保持营养的饮食、充分的睡眠等，更重要的是人们应该养成有规律地锻炼身体的习惯。
Its wealth and a famously healthy diet keep its people going to a ripe old age, while a low fertility rate means fewer young people to redress the balance.
正是由于该国的财富和除了出了名的健康饮食让其国民们都能长寿。一个较低的出生率意味着将会有更少的年轻人来保持平衡。
That is because they watch their diet and stay active, Activity for the mind and for the body combined with a sensible diet can keep a person healthy well into later years.
这是因为他们小心饮食，保持乐观。精神和身体活动性相结合，再加上合理的饮食可以使一个人在老年时身体健康。
Remember a well balanced diet plus proper exercises can keep us healthy and energized all the time.
第三段总结全文，指出均衡饮食、加强锻炼才能使人真正健康。
The strongest evidence we have for reducing dementia risk is to eat a healthy, balanced diet, take moderate exercise, and keep cholesterol and blood pressure in check, particularly in mid-life.
降低老岁首呆症的风险，最强有力的证据，就是拥有健康、平衡的饮食，适度的行为，而且有用节制胆固醇和血压，出格是在中年时代。
It is necessary to keep a balanced diet if you want to have a healthy body.
如果想有一个好的身体，均衡的饮食很重要。
It is necessary to keep a balanced diet if you want to have a healthy body.
如果想有一个好的身体，均衡的饮食很重要。
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