No one would like to keep doing something he doesn't like.
没人愿意一直做自己不喜欢的事情。
To practice is to keep doing something lots of time until you get better at it.
练习就是不断做一件事许多次直到你做得更好些。
There is no reason to keep doing something the way someone accidentally started doing it, if some alternative is clearly better.
要是有明显更好的途径，绝对没有理由坚持一开始的老路。
If we do it again and get the same disappointing outcome, it isn't likely that we will keep doing something we know will cause us emotional pain.
如果我们再做一次，得到了同样的失望结果，我们不太可能继续做让我们感到情绪痛苦的事。
That doesn’t mean you need to change things all the time, but sometimes we keep doing something a certain way just because that’s what we’re used to doing.
这不是说你每次都要改变什么，只是有时候我们按照某种方法做事情只是因为习惯成自然。
When you're doing something important, like launching a big project, or running some sort of campaign designed to change things, keep a scrapbook.
当你在做些重要的事情时，例如启动一个大计划，或开展一项以改变为目的的运动，那就做一个剪贴簿。
Keep trying and encouraging yourself as you learned to walk if you want to succeed in doing something.
如果你想在某件事上取得成功，就得在学会走路的时候不断地尝试和鼓励自己。
Sometimes, children can't keep a single bit of information in their mind while they are doing something else.
有时候，儿童在做别的事情的时候，脑子里一点信息也记不住。
Goals keep you focused on something in the future, instead of being present and enjoying what you're doing right now.
目标让你关注将来的事情，而不是着眼现在并享受你正在做的事情。
And I realized: I always keep myself busy, doing something, whether it's productive or not.
我也认识到：我总是让自己忙忙碌碌，不管这些事情是否有益。
It's easyto talk ourselves out of doing something, but if we have someone who iscounting on us, we are more likely to keep our appointment to exercise.
说服自己做件事非常容易，但是如果有人和我们一起做，那么就更有可能使锻炼坚持下去。
BLOCK: do you think, Kathryn, that this is something you want to keep on doing, either for fun or maybe when you're grown up doing something with astronomy?
布洛克：凯瑟琳，你有没有觉得，这就是你想要一直做的，出于乐趣，或者也许等你长大，将从事天文方面的职业？
If he says or does something to make you laugh, he will keep doing it even after it isn't funny any more.
如果他说了什么或者做了什么把你逗笑了，他就老说老做，尽管已经不再好笑了。
Because if we're doing something very different from the rest of the organization, we have to make sure that we keep in sync with them so that we don't lose them, right?
因为如果我们做的事情与组织其他部分完全不同，我们必须确保跟他们有某种程度的同步，以避免把他们落下，不是么？
When you start doing something that causes a positive response, keep doing it, at exactly the same speed and pressure.
当你开始做某件事情并且有积极地回应时，继续做，用同样的速度和力度。
After doing something amazing, you begin to think everyone expecting you to keep the streak going.
在完成一些令人惊讶的事情后，你会开始认为，每个人都期待你的连胜。
It's easy to talk ourselves out of doing something, but if we have someone who is counting on us, we are more likely to keep our appointment to exercise.
说服自己做件事非常容易，但是如果有人和我们一起做，那么就更有可能使锻炼坚持下去。
'People keep asking me when I'm going to get married, but we must be doing something right as we're still together.
人们一直在问我什么时候结婚，但当我们仍然在一起时，我们必须要做正确的事情。
Sleeping as long as you can might actually keep you in a daze while you are doing something important.
睡得天昏地暗实际上会让你在做重要的事情时也晕晕乎乎的。
For example: talking to the child about what they are doing, commenting when the child shows them something, and playing simple games that keep the child's attention.
比如，和孩子聊聊他们在做什么，当孩子展示什么东西时作出评价，做些简单的游戏维持孩子的注意力。
In doing so, I can keep fit without having to give up something as important as a Big Mac.
这么做的话，我也不必去放弃如大汉堡一样重要的东西来保持我的体型。
Another favorite proverb among our listeners is "Practice makes perfect." This means you will become good at something if you keep doing it.
另外一个在听众中受欢迎的谚语是“熟能生巧”，意思是，如果一直做某件事情，你就会变得很在行。
Suppose you want to train somebody to do something and you want the training such that they'll keep on doing it even if you're not training them anymore, which is typically what you want.
假设你想训练某人做某事，你想要找到一种训练方法，使得他们即便不再接受训练，也依然能够持续展现某种行为，而这正是你想要的。
Another favorite proverb among our listeners is "Practice makes perfect." This means you will become good at something if you keep doing it.
我们的听众还喜欢“熟能生巧”，意思是如果坚持做一件事，那你就会很擅长它。
If you want to keep good people, their work needs to provide them with meaning-a sense they are doing something important, that they are fulfilling their destiny.
如果你想留住人才，他们的工作需要让他们感到有意义，一种他们在从事重要的工作、实现自己使命的感觉。
Whenever you do something that you feel is not right, stop doing it as soon as possible. If for example you swear, if you keep swearing, events will create possibilities for you to swear even more.
例如说，如不美观你诅咒某事，那么工作很可能往你不但愿的阿谁标的目的成长，这样你的牢骚就会越来越多。
But if you start paying regular dividends, then you better keep doing them or people are going to conclude that something is really wrong.
但你一旦开始定期分红，就最好一直继续下去，不然人们就会得出运转不善的结论。
Which exercise you do depends on what part of the body you're doing it for, but what's most important is to do something on a daily basis, and keep at it!
做什么样的运动取决于你想锻炼哪一方面，但最重要的是每天都能坚持做下去。
Which exercise you do depends on what part of the body you're doing it for, but what's most important is to do something on a daily basis, and keep at it!
做什么样的运动取决于你想锻炼哪一方面，但最重要的是每天都能坚持做下去。
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