That's the gist of laughter yoga.
教授大笑瑜伽的保罗·特立尼达说：“这就是大笑瑜伽的要义所在。
To prevent chest and stomach pain caused from laughing too much, Laughter Yoga involves deep-breathing techniques used in yoga.
为了预防因为笑得太过头而产生的胸痛及胃痛，爱笑瑜珈遂将瑜珈中所使用的深层呼吸技巧纳入其中。
If laughter is the best medicine and yoga offers countless health benefits, the combination of the two must be infallible.
如果说笑声是最好的灵药，而瑜伽的益处数不胜数的话，那么两者的结合一定是可靠而有效的。
Started by medical doctor Madan Kataria from India in 1995, it combines gentle yoga breathing, stretching, and simulated unconditional laughter.
爱笑瑜伽由印度医生马丹？卡塔利亚于1995年发明。它结合了轻瑜伽呼吸法、伸展运动以及模仿毫无保留的大笑的练习。
Breathing methods from yoga are combined with laughter.
它将瑜珈的呼吸法与笑结合在一起。
Breathing methods from yoga are combined with laughter.
它将瑜珈的呼吸法与笑结合在一起。
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