You may want to take a picture of yourself wearing a bathing suit and keep it in your weight loss journal.
你也许想照张你穿着泳衣的照片，保存在你的减肥日志中。
A study by the University of Florida claims that putting mirrors in your dining room will help weight loss because they actually make junk food taste worse.
佛罗里达大学的一项研究称，在餐厅里放镜子有助于减肥，因为镜子会让垃圾食品尝起来更难吃。
Yahoo's network knows many things about recent high-school graduate Cate Reid. One is that she is a 13- to 18-year-old female interested in weight loss.
雅虎的网络知道很多关于高中毕业生凯特·里德的事情。其中一件是她是一个对减肥感兴趣的13到18 岁的女性。
I believe this was a perfect lesson for a child in losing something important...to lose it and feel the full weight of that loss, and then to miraculously get it back.
我相信这是一个完美的教训，对于一个孩子来说，失去重要的东西……失去它，感受到失去的全部重量，然后奇迹般地找回它。
As in our personal weight loss programs, our software development projects can slip up due to reasons like those discussed below.
就像在我们个人的减肥过程中，我们的软件开发项目会由于像下面讨论的那些原因一样而滑落。
Meanwhile, studies on AZGP1 have shown that the gene helps regulate body fat in mice, and that patients with cancer-induced weight loss may have increased activity in the gene.
同时，研究已经表明AZGP1基因在老鼠身上的脂肪调节中起重用，还有，癌症患者体重的减少可能是由于该基因被激发了。
The inspiration for exploring the parallels between weight loss and "wait loss" in our software development projects began with my own personal fitness program.
探究减肥和我们的软件开发项目中的“等待减少”之间的相似之处的灵感起源于我自己的个人健康程序。
In a personal weight loss scenario, social obligations are social functions, parties, holidays, places where the center of the entertainment is food.
在个人减肥的场景中，社会义务是社会功能、宴会、假期，以及那些娱乐的中心是食品的地方。
The results suggest that weight loss in cold temperatures may be easier for people with brown adipose tissue.
实验结果显示，对有褐色脂肪组织的人而言，在低温下减轻体重更为容易。
Rather than studying weight loss in overweight or obese individuals, scientists looked at how certain activities and diet affected weight gain over several years.
过去几年中科学家研究了某些活动和饮食对体重增加的影响，没有研究超重或肥胖者减肥的个案。
Thyroid disease can manifest itself in dry, brittle hair, brittle nails, and weight gain or loss.
头发干枯易断、指甲易断、体重骤增或骤减可能是甲状腺疾病的征兆。
But taking in enough food on the feasting days to avoid weight loss proved difficult.
但是，在吃大餐的时候摄取足够的食物来避免失重，是困难的。
Possibly the most important hormone in the body when it comes to weight loss and health is insulin.
对于减肥或健康而言，身体中最重要的激素很可能就是胰岛素了。
Because humans also produce leptin, researchers hoped giving the hormone to obese people would result in weight loss.
因为人类同样制造瘦素，研究者希望这一激素能减少肥胖人群的体重。
As you gain muscle, your body gains a bigger "engine" to burn calories more efficiently - which can result in weight loss.
你增加肌肉的同时，身体会获得更加强大的“发动机”以更高效地燃烧卡路里，这会让你体重减轻。
The latest study shows that the metabolic changes resulting from weight loss are mirrored in altered brain activity.
最新研究显示，减肥带来的这一新陈代谢变化也反映在大脑活动的变化上。
Gastric bypass is more expensive but typically results in greater weight loss than gastric banding.
胃分流手术更加昂贵一些，但是通常在减重上比胃束带效果要好。
The disease's symptoms include diarrhoea, tiredness, anaemia, wind and in some cases weight loss.
该疾病的症状包括腹泻、疲劳、贫血、胀气，某些情况下还有体重减轻。
Does it teach you how to make positive, healthy changes in your life to help maintain your weight loss?
它是否教导你在生活上做一些正面的、健康的改变，从而坚持减肥？
About 1 in 50 people who have weight-loss surgery need a second operation because of problems after their first operation.
每50人中约有1人因为第一次手术后遗留下来的问题，需要进行第二次手术。
In fact, well-planned weight-loss diets, such as The Mayo Clinic diet, allow for snacks to help manage hunger and reduce bingeing.
事实上，精心制定的减肥计划是允许零食填补饥饿，从而减少饱食的，比如说梅奥诊所的减肥食谱。
Eventually the hypothalamus interprets theelevated level of leptin as normal--and forever after misreads thedrops in leptin caused by weight loss as a starvation signal.
最终，下丘脑认为瘦素浓度的升高是正常的——此后就永远把因体重减轻而引起的瘦素下降误解为饥饿的信号。
In general, the higher a person's weight, the higher the body's metabolic rate. your weight-loss efforts result in a new equilibrium with your now slower metabolism.
总的来说，一个人的体重越高，其身体的代谢率就越高。随着你代谢率的减慢，你的减肥努力达到了一个新的平衡。
In general the higher a person's weight the higher the body's metabolic rate. your weight-loss efforts result in a new equilibrium with your now slower metabolism.
总的来说，一个人的体重越高，其身体的代谢率就越高。随着你代谢率的减慢，你的减肥努力达到了一个新的平衡。
Your best chance of keeping the weight off (or at least not putting much back on) is to stay in a weight loss programme, with regular support from a health professional.
此时是最关键的时候。 要想继续减轻体重（或至少不再增加），你就得坚持下去，并且定期去咨询健康专家的意见。
When this happens, the body will detoxify itself naturally. In addition, weight loss is a side effect of being properly balanced.
当这个满足了，身体就会自然地排毒，另外，减低体重是达到适当平衡后的附带结果。
And then one day, someone told me "only 30% of weight loss is done in trainers, 70% is done in the fridge".
后来有一天，一个人告诉我“30%的体重是锻炼中减掉的，70%的是考冰箱完成的”。
"The potential benefit of (meal replacement) in maintaining weight loss was not supported," the researchers concluded.
研究人员总结到：“用替代餐保持体重降低的潜在好处未能得到支持。”
To be successful in weight loss, as with any other big change, starting small, going slow, and being consistent is the key to success.
想要成功减肥，正如任何大改变一样，从小出发、循序渐进、坚持不懈是成功的关键。
To be successful in weight loss, as with any other big change, starting small, going slow, and being consistent is the key to success.
想要成功减肥，正如任何大改变一样，从小出发、循序渐进、坚持不懈是成功的关键。
应用推荐