A lot has changed since I barely could run the five minutes to the park around the corner. I love exercise, especially running, and it is a very important part of my life.
自从我勉强的能跑5分钟到公园绕行一圈后,我改变了许多。
"Humans should not try to avoid stress any more than they would shun food, love or exercise," said Dr. Hans Selye, the first physician to document the effects of stress on the body.
汉斯·塞尔耶是第一个记录压力对身体影响的医生,他说:“人们不应该试图逃避压力,就像他们不逃避食物、爱或锻炼。”
If you love to swim or dance, you may find it easier to stick with an exercise program that is built around these activities.
如果你喜欢游泳或跳舞,你会发现更容易坚持以这些活动为基础的锻炼计划。
I love how exercise makes me feel, but tomorrow I might skip the VersaClimber and skip the blueberry bar that is my usual post-exercise reward.
我喜欢运动带给我的感觉,不过明天我可能会跳过VersaClimber ,也跳过蓝莓酒吧,那是通常我运动后给自己的奖赏。
If you grew up with harsh criticism and ridicule and impatience, then be sure to compliment, love, and exercise patience with your children.
如果你在苛刻的批评、嘲笑和焦躁下成长,那么一定要称赞、疼爱并耐心地对待你的孩子。
To love your body translates into proper diet and exercise.
爱你的身体就意味着合理膳食和锻炼。
This means that Americans love their pets, and they provide them with a proper home, food, exercise, and medical care.
这就是说,美国人非常喜欢他们的宠物,他们给宠物提供家,食物,锻炼及医疗条件。
The idea is for kids to get some exercise, have fun, and learn to love running.
主要要让孩子得到一些锻炼,从中获得乐趣,并爱上跑步。
No one can force us to get off the couch and exercise, eat the right foods, read stimulating books, attain higher education, build healthy relationships, or love God.
没人会逼你去从长沙发上起来去锻炼身体,吃该吃的东西,读好书,实现更高层次的教育,建立良好的人际关系,或者去爱上帝。
Originally, the love that she is your right, but love your is her right, but you want to exercise their rights in their own time to deprive others of the freedom to exercise their rights.
本来,爱她是你的权利,但爱不爱你则是她的权利,而你却想在自己行使权利的时候剥夺别人行使权利的自由。
And with a super healthy meal plan like this - one that you love - you can pair it with some exercise and get healthier than ever.
按照这么一份你喜欢的饮食计划,再配合一些体育锻炼,你不健康谁健康?
As we gather to worship God and exercise love and good deeds toward one another, we demonstrate in real life, you might say, the fact that God has reconciled us to himself and to one another.
当我们齐聚一堂来敬拜神,同时以爱和好行为来彼此相待的时候,也许你可以说,我们通过现实中的生活证明了一个事实:那就是神已经同我们每一个人和解了。
And if you'd like to share what came up while doing this exercise, I always love reading your comments!
如果你想要和我分享你的练习情况,欢迎评论。我对读者评论很有爱哦。
A wonderful exercise in photography and a priceless memento for those who love their pets.
这是摄影的奇妙实践,和那些喜爱他们宠物的人们无价的纪念。
Those we love have a unique power to influence how we feel about life and about ourselves, and genuinely nice, good-hearted people are much more apt to exercise that power for the better.
那些我们爱的人对我们感触生命和自身具有非同一般的影响,而真诚可爱、善良的人更容易感受到这种力量。
In fact you started can choose a few low intensity exercise, slowly you will adapt to sports, love sports.
其实你开始的时候可以选择一些低强度的运动,慢慢地你会适应运动,爱上运动。
The speaker agreed that good health and exercise were important, But his wording, filled with love, touched the woman.
演讲者同意好的身体和锻炼都很重要。可他那充满爱的措辞打动了这位女性。
If you have little kids then you can exercise holding them in your hands, put them on your tummy while doing sit-ups or lift them in the air to exercise your arms (your kid will love it!)
如果你的孩子还年幼,你可以锻炼把用手扶着他们,把他们放到你肚子上,同时做仰卧起坐,或者把他们高高举起来锻炼你的手臂(你的孩子会很喜欢的!)
Time for contemplation. I love, love the quiet time of exercise for thinking about things. Most of this post was written in my head as I exercised.
深思的时段。我热爱,热爱运动时那段我可以安静思考的时间。这篇文章我在运动的时候就基本上打好腹稿了。
All in all, we should develop normally love a good habit of physical activity: in the morning exercise is to exercise, physical exercise at noon in order to digest the evening exercise is to relax.
总而言之,我们应该养成平时爱锻炼身体的好习惯:早上锻炼身体是为了健身,中午锻炼身体是为了消化,晚上锻炼身体是为了放松心情。
In an age of 'fitspiration', it might come as a surprise that new research claims that exercise is in fact what is stopping us shedding those dreaded love handles.
如今在这样一个人人追求健美的时代,一项新研究调查结果可能会令人们感到吃惊。该研究称运动实际上正是阻止我们甩掉可怕腰间赘肉的原因。 邿。
The reason to develop a capacity for empathy, and then exercise it regularly, is that only a heart strengthened by this kind of understanding can effectively deliver the oxygen of the spirit: love.
要建立并时常锻炼一种移情的能力的理由是:只有一颗被这样的理解所强化后的心才能有效地释放出精神的氧气:爱。
Most American treat their pets like a member of the family. This means that Americans love their pets, and they them with a home, food, exercise, and medical care.
大多数美国人把宠物当作家庭成员来对待。这就是说,美国人非常喜欢他们的宠物,他们给宠物提供家,食物,锻炼及医疗条件。
In universities do not miss love, not to miss every possible opportunity for self-expression and exercise.
读大学的时候不要错过谈恋爱,更不要错过一切可以自我表现和锻炼的机会。
In universities do not miss love, not to miss every possible opportunity for self-expression and exercise.
读大学的时候不要错过谈恋爱,更不要错过一切可以自我表现和锻炼的机会。
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