Get into a lunging position... this is the front leg with a ninety degree Angle to the floor, and then simply mop the floor like this while you pulse.
成弓箭步姿势……大腿与地面成90度角，然后在身体起伏的时候像这样拖地就可以了。
Get into a lunging position... this is the front leg with a ninety degree Angle to the floor, and then simply mop the floor like this while you pulse.
成弓箭步姿势……大腿与地面成90度角，然后在身体起伏的时候像这样拖地就可以了。
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