The thought of having a ton of tasks ahead of you is enough to make you stressed out 24/7.
摆在你面前的任务过多，会让你每一周都压力重重。
All those stacks of paper strewn about your desk make you look not only disorganized, but also stressed out and perhaps even overwhlemed.
所有在你桌子上堆积的纸张不仅使你显得没条理，也让你紧张甚至你可能被压垮。
If they're negative and self-critical, learn to do thought-stopping as negativity will only make you more stressed out.
如果你消极，自我批评，学习思维停顿的消极情绪只会增加你的压力。
Take care of yourself: If you find that you're frequently stressed out and angry, make sure that you're not neglecting your own needs.
照顾好自己：如果你发现你经常紧张愤怒，确保你没有忽视自己的需要。
Stop holding onto relationships that make you feel upset or stressed out. They will never change, and real friends don't make you feel awful.
让你感到紧张不安的人，就不要和他维持关系了。他们不会改变，真正的朋友不会让你感到糟糕。
A lack of motivation to accomplish certain things can throw you off balance or make you feel stressed out and pressured later on.
缺乏实现某些事情的动机会让你失去平衡或者稍后会让你感到筋疲力尽，很有压力。
A lack of motivation to accomplish certain things can throw you off balance or make you feel stressed out and pressured later on.
缺乏实现某些事情的动机会让你失去平衡或者稍后会让你感到筋疲力尽，很有压力。
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