"The so-called mindful-eating strategies can fight distractions and help us control our appetite," Brunstrom says.
布伦斯特罗姆说：“所谓的正念饮食策略可以防止分心，帮助我们控制食欲。”
"The so-called mindful-eating strategies can fight distractions and help us control our appetite," Brunstrom says.
布伦斯特罗姆说：“所谓的正念饮食策略可以防止分心，帮助我们控制食欲。”
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