Thirdly, we should develop a good eatinghabit, namely eating more fresh fruits and green vegetables, less meat and nojunk food.
第三,我们应养成良好的饮食习惯,即多吃新鲜水果和绿色蔬菜,少吃肉,不吃垃圾食品。
In the past, people ate three meals at home, and they ate more vegetables and less meat and fish.
在过去,人们在家里吃三顿饭,他们吃更多的蔬菜,少吃肉和鱼。
If I were you, I'd eat a lot more fruit and vegetables and a lot less meat.
如果我是你的话,我会多吃水果和蔬菜,少吃肉。
They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish.
他们建议人们多吃蔬菜和水果,少吃譬如牛肉、猪肉之类的肉食。因为肉类含有比家禽和鱼类更多的脂肪。
Catherine: Well, I'd recommend you to eat more fruit and vegetables but less meat in addition to regular diet.
凯瑟琳:嗯,除了定时定量的饮食习惯之外,我会建议你多吃一点水果和蔬菜而少吃肉类食物。
What can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available.
我们该如何解决这些问题呢?如果我们多吃蔬菜,少吃肉类的话,我们就会有更多的食物。
Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health.
第三,我认为太多的肉和鱼,少量的锻炼都对身体健康不好。充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好。
They advise people to eat more fresh fruits and green vegetables and less meat such as pork and beef because meat contains more fat than fish and poultry.
劝告人们多吃水果和绿色蔬菜,少吃猪肉、牛肉等肉食,因为肉类比鱼和家禽含有更多的脂肪。
If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept.
如果我们多吃蔬菜,少吃肉类的话,我们就会有更多的食物。因为同样大小的土地如果种庄稼的话会比养殖动物多养活五倍多的人。
Eat less meat and more vegetables. If you are not a vegetarian, choose more fish and chicken, rather than red meat. Meanwhile drink more yoghourt for adjusting.
少吃肉,多食蔬菜。如果吃肉的话,最好是多吃鱼肉,鸡肉,少吃牛羊肉。另外,多喝些酸奶。
If we eat more vegetables and less meat, there will be more food available for everyone.
如果我们吃更多的蔬菜,少吃肉,将有更多的食物,供大家。
If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept.
因为同样大小的土地如果种庄稼的话会比养殖动物多养活五倍多的人。
However, if we advocate people to eat more vegetables and less meat, the concept of vegetarianism will become more acceptable.
而如果是提倡少吃肉多吃蔬菜,我想阻力会小得多,效果也会好很多。
In recent years, most people have been able to accept less meat and more fruit and vegetables in their diets.
最近这几年,身边的人几乎都能够接受应该尽量少吃肉,多吃蔬菜水果的观念。
Step 2: Supplement your diet with more fruits and vegetables and less meat.
步骤二:少吃肉类,用果蔬丰富你的食谱。
In the past, people ate three meals at home, and they ate more vegetables and less meat and fish.
在过去,人们在家里吃三顿饭,他们多吃点蔬菜,少吃肉和鱼。
In recent years, nearly everyone in my social circle begin to embrace the idea of having less meat and more vegetables and fruits.
最近这几年,身边的人几乎都能够接受应该尽量少吃肉,多吃蔬菜水果的观念。
I would like to be a child, I can not be choosy food, I should eat more vegetables, eating sauerkraut, eat less meat and more.
我想是一个孩子,我不能挑食,我要多吃蔬菜,吃泡菜,少吃肉类等。
I would like to be a child, I can not be choosy food, I should eat more vegetables, eating sauerkraut, eat less meat and more.
我想是一个孩子,我不能挑食,我要多吃蔬菜,吃泡菜,少吃肉类等。
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