Don't overfatigue yourself because fatigue predisposes one to catch cold. Otherwise , morning exercise is good for your health. You'd better do it regularly.
另外,早锻炼对你健康有益,你最好经常参加锻炼,那是保持身体健康的最好办法。
All in all, we should develop normally love a good habit of physical activity: in the morning exercise is to exercise, physical exercise at noon in order to digest the evening exercise is to relax.
总而言之,我们应该养成平时爱锻炼身体的好习惯:早上锻炼身体是为了健身,中午锻炼身体是为了消化,晚上锻炼身体是为了放松心情。
When I wake up and exercise in the morning, I feel so good the rest of the day. My body is energetic, and my mind is quicker and more alert.
在早上醒来锻炼了的时候,我一天中的感觉那么好,身体精力充沛,思想快速敏捷。
I get up at 8:00, then do the morning exercise in the park which is near my home, then do my homework, sometimes I watch TV, sometimes I play computer games, I think it is very good.
早上8点钟起床,到离我们家不远的公园去做晨练。然后回家做功课,不时再看会电视,玩玩电脑游戏。我想这样的寒假一定会很有意义。
I get up at 8:00, then do the morning exercise in the park which is near my home, then do my homework, sometimes I watch TV, sometimes I play computer games, I think it is very good.
早上8点钟起床,到离我们家不远的公园去做晨练。然后回家做功课,不时再看会电视,玩玩电脑游戏。我想这样的寒假一定会很有意义。
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