Different toppings can help vary the flavor – try mayonnaise, honey mustard, even peanut butter if you want a real taste of the West.
不同的调料可以改变不同的口味——如果想要真正的西方风味，可以试试蛋黄酱、蜂蜜芥末酱、甚至是花生酱。
Different toppings can help vary the flavor - try mayonnaise, honey mustard, even peanut butter if you want a real taste of the West.
不同的调料会产生不同的口味——如果想要真正的西方风味，可以试试蛋黄酱、蜂蜜、芥末酱甚至是花生酱。
"We've sold cotton, we've sold cookies, crackers, fruit juice, mayonnaise, mustard, salad dressing-a lot of processed foods," says Mr Sparks.
“我们出售棉花、甜饼、脆饼、果酱、蛋黄酱、芥子酱和沙拉调味料，大量的加工食品，”斯巴克斯先生说。
“We've sold cotton, we've sold cookies, crackers, fruit juice, mayonnaise, mustard, salad dressing—a lot of processed foods,” says Mr Sparks.
“我们出售棉花、甜饼、脆饼、果酱、蛋黄酱、芥子酱和沙拉调味料，大量的加工食品，”斯巴克斯先生说。
Mustard (15 calories/tbsp) instead of mayonnaise (100 calories/tbsp)
用芥末（15卡路里/汤匙）替代蛋黄酱（100卡路里/汤匙）
Add 2 table spoon yellow mustard, 3 table spoons mayonnaise, 8 ounce jar sweeted pickles into the big bowl, you mix them, after everything is mixed, and then you put Paprika on top.
在碗里放几汤匙黄芥茉酱、几汤匙蛋黄酱、几汤匙腌渍甜菜和洋葱粒，拌匀，面上撒上辣椒粉，即成。
I'd like ham, cheese and lettuce, and lettuce on toasted rye bread with mustard and mayonnaise.
我要烤黑面包夹火腿、乳酪、莴苣，涂上些芥茉和美乃滋。
For example, ask for a grilled chicken sandwich without the mayonnaise. You can ask for a packet of ketchup or mustard and add it yourself, controlling how much you put on your sandwich.
例如，尽量点一份不要蛋黄酱的烤鸡三明治，自己动手加点番茄酱或芥末以控制调味品的量。
Today, you put mustard on your sandwich instead of mayonnaise and saved 30 calories.
今天，你不在三明治上涂美乃滋而改涂芥末酱，因而少吃了三十卡路里的热量。
Today, you put mustard on your sandwich instead of mayonnaise and saved 30 calories.
今天，你不在三明治上涂美乃滋而改涂芥末酱，因而少吃了三十卡路里的热量。
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