Ben: And so I started working the night shift at Sainsbury's.
本：所以我就在塞恩斯伯里开始夜班的工作了。
Twenty percent of workers doze off during night shift. People aren't machines.
百分之二十的工作者在夜班工作的时候都困，人又不是机器。
Working on the night shift is really beginning to tell on Colin; he's looking very tired.
上夜班真的开始影响科林的健康了，他看上去非常疲倦。
Along the way, he began serving a hot breakfast to local steelworkers coming off the night shift.
在这个过程中，他开始给当地下晚班的炼钢工人提供一种热乎的早餐。
Shifts vary, but might include a couple of day shifts, followed by a swing shift and a night shift.
但是这种轮班有很多形式，也许包括一些白班，一个通宵班或一个晚班。
"We have to look at the way work is organized so people on the night shift are safe and effective on the job," she said.
“我们不得不考虑工作安排的方法，那么夜间轮班的人就会安全有效地工作，”她说。
Night shift workers are at higher risk of cardiovascular diseases, endocrine disorders, diabetes and various types of cancers.
在易患心血管疾病、内分泌失调、糖尿病和很多种癌症的人群中，上夜班的工人属于高危人群。
When on night shift, checks night report, prepare the morning report and prepare all necessary forms for the guest arrival.
在值班时检查夜班报告，准备早班报告，并为客人的到来准备各种必要的表格。
The same cancer research agency lists alcoholic drinks as a known carcinogen and night shift work as a probable carcinogen.
该癌症研讨机构将酒精肯定为致癌物，并指出夜班也是癌症的诱因。
Even when night shift workers try to sleep eight hours during the day to be ready for work, they don't get enough sleep, she said.
她说：即使夜班工人在白天睡足8个小时，为晚上的夜班做好准备，他们也还是缺觉。
Lyushnya admits that this preternatural environment can be nerve-wracking, especially when he's the only one working the night shift.
卢沙恩亚承认这种异常环境会让人神经崩溃，尤其是他一个人值夜班的时候。
Staying up late on a night shift may harm their health. But Dai and his colleagues offered to do a 24-hour service of custom declarations.
尽管上夜班熬夜会伤身体，但他和同事们还是提出进行24小时的海关申报工作。
Night Shift reduces the amount of blue light that the screen displays at night, as blue light has been shown to interfere with sleep.
夜间模式减少了屏幕在夜间显示时的蓝光的量，因为蓝光已被证实会影响睡眠。
Apple also introduced Night Shift, a mode that changes the brightness of the screen based on the time of day and location of the device.
苹果还推出了夜间模式，该模式会基于设备所处的时间和地点来改变屏幕的亮度。
One study found that sleep-deprived medical interns working on the night shift were twice as likely to misinterpret patients’ test results.
一项研究发现睡眠被剥夺的上晚班的医疗实习生他们误判病人病情测试结果的几率要多一倍。
No boss will be able to force a woman to do a night shift or overtime in the ten weeks before her baby is born or during the breastfeeding period.
在孩子出生10周前和哺乳期间，任何一位上司都不能强迫女性去值夜班或加班。
Working the night shift can strain the social life and family time. Adjusting between weekends and work days can also wreak havoc on their sleep schedules.
夜晚轮班工作能拉紧社会生活和家庭时间。在周末和工作日之间调整也能在他们的睡眠安排上造成严重破坏。
The only real solution appears to be to hand over the night shift to a corps of permanent night workers whose nocturnal wakefulness may weekends and holidays.
唯一能解决问题的方法是将夜班交给一些长期从事夜间工作的人，他们在周末和假期依然会保持警醒状态。
After 10 years on the night shift, Jones said the pay difference between the daytime shift is worth the sacrifice. But many night shift workers pay a price in their health.
在上了10年夜班之后，Jones称他所获得报酬让他牺牲这十年的正常睡眠是值得的，但另外还有很多夜班工人为他们的健康付出了代价。
At 8 a.m. in Shenzhen, the young women on the night shift got up from the assembly line, took off the hats and hairnets they had been wearing, and shook out their dark hair.
8点钟的深圳。上夜班的年轻女工们从装配线上起来，摘下一直戴着的帽子和发罩，然后甩开她们的黑发。
The only real solution appears to be to hand over the night shift to a corps of permanent night workers whose nocturnal wakefulness may persist through all weekends and holidays.
唯一能解决问题的方法是将夜班交给一些长期从事夜间工作的人,,他们在周末和假期依然会保持警醒状态.
The only real solution appears to be to hand over the night shift to a corps of permanent night workers whose nocturnal wakefulness may persist through all weekends and holidays.
唯一能解决问题的方法是将夜班交给一些长期从事夜间工作的人，他们在周末和假期依然会保持警醒状态。
The only real solution appears to be to hand over the night shift to a corps of permanent night workers whose nocturnal wakefulness may persist through all weekends and holidays.
唯一能解决问题的方法是将夜班交给一些长期从事夜间工作的人，他们在周末和假期依然会保持警醒状态。
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