For ten months he adhered to a strict no-fat low-salt diet.
十个月来他严格坚持无脂肪少盐饮食。
That means emphasizing fish, poultry, beans, and low-fat or no-fat dairy products.
那意味着主要的是鱼，家禽，豆类和低脂肪或者无脂肪的产品。
Try this:Mix together one cup of low-fat or no-fat yogurt, 1 teaspoon of cinnamon and 1 package of artificial sweetener.
试试以下这个酸奶点心的做法：先将一杯低脂或无脂酸奶，一茶匙肉桂及一包代糖混合。
Loading up with sugar, flavored syrup and whipped cream can turn a no-fat, almost no-calorie drink into the equivalent of an ice-cream soda.
而加上白糖、香料糖浆和奶油可以让一杯本来低脂、基本没有卡路里的饮料变成一杯冰激凌苏打饮料。
Fish and seafood generally contain excessive amount of fat and cholesterol, with no fibre.
鱼类和海鲜，普遍含有过多的脂肪和胆固醇，不含纤维。
You may have convinced yourselves that those 20 extra pounds make you "cuddly", but no matter how many sweaters or layers you pile on, you're still fat.
你可能已经说服你自己那20磅额外的重量让你“逗人喜爱”，不管你穿多少件毛衣或穿多少层衣服，你还是胖。
If she orders black coffee with a splash of non-fat milk and no sweeteners, she could be a no-fuss woman, or she might be watching her weight.
如果她点了一杯不加糖、不加脱脂牛奶的黑咖啡的话，那么她也许是一个不喜欢大惊小怪的人，或者她很在乎她的体重。
So far, no trials have been done to test whether this AIDS the fat loss process.
到目前为止，还没有进行过试验，测试这是否能促进脂肪减少的进程。
Even so, they lost no more overall body fat than the control group did. Why not?
尽管如此，与控制组的人相比，她们并没有减掉更多的全身脂肪，为什么呢？
Because the oil is used as a reserve nutrient—like fat—diatoms have evolved no mechanism to secrete it.
由于油的作用是营养储备——就象脂肪似的——所以硅藻没有进化出分泌油份的机制。
Fat contains no calcium; when it is removed, calcium increases simply because of volume.
脂肪中不含钙；当脂肪被移走后，钙含量自然相应的增加了。
When his team compared the more naturally active children with the less active ones, they were surprised to discover absolutely no difference in their body fat or body mass.
当他的球队相比，更自然的与社会上较积极主动的孩子，他们惊讶地发现自己的身体绝对没有脂肪或体重差别。
Egg white: Also known as albumen, egg whites are very low in calories, little fat, no cholesterol, and are loaded with protein.
蛋清：也叫作蛋白，蛋白的卡路里含量很低，几乎不含脂肪，也不含胆固醇，含有蛋白质。
There is no way that you can keep burning fat if sugar is always present and elevating insulin all day long.
如身体中总是有糖分和较高的胰岛素水平，你就没有办法持续消耗脂肪。
Especially now, when there are more overweight and obese people in America, fat jokes have no place in our society.
尤其是现在，美国有越来越多的人超重和肥胖，这种玩笑在社会中已经没有了容身之地。
Flying in from France, I suffer a little culture shock. Life in Croatia has the same energetic metabolism, but cheaper jeans, smaller cars, more broken concrete, and almost no fat people.
尽管克罗地亚人的生活同样充满生机和变化，但是廉价的牛仔裤，小排量的汽车，破碎的路面，还有几乎没有胖子的人群，使从法国飞来的我感到有一点“文化冲突”的味道。
Eating fruits and vegetables provides a feeling of fullness with little to no fat and only a small number of calories.
吃水果和蔬菜会让你有饱腹感，仅有一点甚至没有脂肪，热量也很低。
Fish and seafood generally contain excessive amounts of fat and cholesterol, with no fibre.
鱼类和海鲜，普遍含有过多的脂肪和胆固醇，不含纤维。
The compression of the programme leaves little fat and no chance to catch up if you fall behind.
整个项目的压缩，给你留下了很少的空闲时间。如果你落下了，就没有机会再追赶上去了。
Plus, produce contains no saturated fat or cholesterol.
再加上，它们不含饱和脂肪或胆固醇。
Men, having no ovaries, accu- mulate this excess fat in what is usually called a 'pot belly' and they also get fat on the back.
而男性并没有卵巢，所以他们的脂肪通常会蓄积在腹部，就是所谓的“啤酒肚”，另外男性脂肪还会囤积在后背。
They insist that fat should make up no more than 30% (rather than its current 40%) of the diet, and no more than one-third of this should be saturated.
脂肪在饮食中的占比要控制在30%(而不是目前的40%)，最多达到三分之一就能满足身体的需求了。
If she orders black coffee with a splash of non-fat milk and no sweeteners, she could be a no-fuss woman who likes routine, or she might be watching her weight.
如果她点了一杯黑咖啡不加糖外加一小杯脱脂牛奶的话，那么她也许是一个不喜欢大惊小怪，喜欢循规蹈矩的人，或者她很在乎她的体重。
People who avoid all animal products obviously get no animal fat at all, they appear to have much less fat build-up inside their cells, and their risk of diabetes is extremely low.
不沾一切动物产品的人，显然根本没有动物脂肪，他们在肌肉细胞内的脂肪积累似大为减少，他们患糖尿病的几率极低。
While men ate the same amount of fat no matter how much sleep they got, the women averaged 31 more grams of fat after sleeping for four hours.
无论男人睡多少的觉，男人都是吃同样数量的的脂肪，女人睡四个小时以后，女人平均增长31克。
Even if eat a much red food again, physical endowment ill-health, having no vigorous words, metabolism and fat to burn all can not successfully carry on.
即便吃再多的红色食品，体质本身不健康，没有活力的话，新陈代谢和脂肪燃烧都不能顺利地进行。
That's why I shamelessly call myself fat, no matter how many people insist that both the word and my body demand some measure of embarrassment and apology.
这就是为什么我自称胖子，毫不羞愧，无论有多少人坚称我和胖子一词需要为此感到耻辱，并为此致歉。
The fruit-flavored desserts, popular for decades in some parts of Mexico, are dramatic and novel, at the price point of a designer cupcake but with lots of protein, no fat and few calories.
这种水果口味的甜点，在墨西哥的一些地方已经流行了数十年，它们非常引入注目和新颖，价位和特制杯型蛋糕差不多，但是富含蛋白质，不含脂肪，仅含少量卡路里。
The fruit-flavored desserts, popular for decades in some parts of Mexico, are dramatic and novel, at the price point of a designer cupcake but with lots of protein, no fat and few calories.
这种水果口味的甜点，在墨西哥的一些地方已经流行了数十年，它们非常引入注目和新颖，价位和特制杯型蛋糕差不多，但是富含蛋白质，不含脂肪，仅含少量卡路里。
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