Rather than obsessing over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
比起沉迷于关注数字，更应把注意力转向你看起来怎么样、衣服合不合适以及整体精力状态上。
And you're wasting it obsessing about the kids.
而你却把它浪费在担心你的孩子上。
I know you've probably been obsessing about labor but have you really thought about it?
我知道你可能一直被分娩困扰着，但你是否真正的考虑过它呢？
I know you've probably been obsessing about labor, but have you really thought about it?
我知道你可能一直被分娩困扰着，但你是否真正的考虑过它呢？
What you should be obsessing about is the process, and the service you give to others.
应该重视过程以及对别人的服务。
But to move on to the love you deserve, you have to make a commitment to stop obsessing.
但为了得到你的真爱，你必须坚定信心停止这种迷恋。
Don't stress out - and waste time in the process - by obsessing over every second of time.
不要因为纠缠于每一秒而过分劳累——并且在过程中浪费时间。
Worrying about your health or a loved one's is normal, but obsessing about it is unhealthy.
担心你自己或你爱的人的健康状况很正常，但沉迷于此就不健康了。
She says: \ I \ ve only ever lost weight when I was unhappy, not obsessing about being thin.
我只有当自己不快乐时才会减肥，所以我不会刻意想去苗条。
You need way less money than you think to survive, stop obsessing about it, and just spend less.
生活必需的钱比你想象得要少得多，不要迷恋钱，少花就是。
This caused them to get stuck obsessing over a particular emotional setback, unable to move forward.
这使得他们沉溺于一个特殊的情感挫折中不能自拔，无法前进。
Follow their natural rhythms and focus on creating value over obsessing over quotas and time-logging.
跟随着他们最自然的感觉并集中在创造一些有价值的东西而不是死气沉沉的死东西。
The pursuit of perfection, however, paradoxically requires a career spent obsessing over one's faults.
然而，对于完美的追求却需要一个时时为犯错所困扰的职业生涯。
It's all about calibration, spending enough time to come up with a solid plan but not obsessing over it.
最重要的是调整，花足够的时间提出一个可靠计划，但是不要太看重它。
Rather than obsessing over how little you can get by with doing, focus on how very much you can get done.
与其整日忧心忡忡，害怕自己的所为没有多少回报，还不如把注意力转移到自己能做多少上。
If you've done what you can on your own, but you still can't stop obsessing, consider seeking professional help.
如果你已尽你所能，但是你仍然不能克服强迫思维，考虑寻求专业的帮助。
We sure spend a lot of time talking about ideal female beauty-and why women spend so much time obsessing about it.
我们一般会花费大量的时间来讨论理想的女性美标准——这也是为什么女人花费那么多时间沉迷于其中。
While your instincts are telling you exactly this, others are obsessing about concerns, which actually worsens them.
当你的直觉准确地告诉了你这一点的时候，其他人正被焦虑所困扰。
Spending time obsessing over spelling errors and grammar mistakes in emails between co-workers can take up tons of time.
花时间浪费在修改同事之间邮件里的拼写语法错误真的没有意义。
Heck, if you're obsessing over tennis players' forearms, it could be a sign that you're ready to revamp your fitness regime.
如果你沉溺于羡慕网球运动员强有力的手臂，这有可能表明你准备修改你的健身计划。
As I wrote in my "15 Ways to Stop Obsessing," sometimes the best treatment for fantasies is to pencil them into your schedule.
就像我在《停止迷恋的15种方法》中写的那样，治疗幻想最好的办法就是把它们写在你的日程表里。
I know I’ve spent many a night lying in bed thinking (or should I say obsessing?) over every tiny, stressful detail of my day.
我知道我曾有过无数个夜晚躺在床上思考着一天当中的每个细小的但是使我感到有压力的事情（我可不可说这是一种通病？）
Fatima grew up in a house with sisters who were always obsessing over boys, a reality that Fatima says she could never relate to.
Fatima家中的姐妹从小到大一直和男孩纠缠不清，她说这是与她无法有交集的现实。
If you often find yourself watching a TV programme or a film and obsessing over a familiar-looking actor, the IMDb app is essential.
如果你发现你看电视或者看电影时喜欢关注长得很像的演员，那么IMDb是必备的。
The tension between educational theory and practice is the difficult problem always obsessing the educational theory researchers and teachers.
教育理论与实践的紧张关系一直是困扰教育研究者和教师的难题。
Given these problems, wouldn't it make more sense to stop obsessing over food miles and work to strengthen comparative geographical advantages?
既然存在这些问题，那么停止纠缠于食物里程而多加强地区优势，会不会更有意义？
Given these problems, wouldn't it make more sense to stop obsessing over food miles and work to strengthen comparative geographical advantages?
既然存在这些问题，那么停止纠缠于食物里程而多加强地区优势，会不会更有意义？
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