Other memory foods that contain high amounts of omega-3 fatty acids include flaxseed, walnut, salmon, soybean and winter squash.
其他记忆食物含有大量的omega-3脂肪酸，包括亚麻籽、核桃、鲑鱼、大豆和冬季瓜。
You do need omega-3 fatty acids but not from fish.
您的确需要欧米伽- 3脂肪酸，但不是来自鱼类。
Next to fish and organic eggs, flaxseeds are one of the best sources of omega-3 fatty acids.
同鱼类和有机鸡蛋一样，亚麻籽也是欧米茄- 3脂肪酸的最丰富来源之一。
Today they clamour for firms to add fibre, omega-3 fatty acids, probiotics and whole grains to their products.
今天，他们呼吁食品公司在食物里加入纤维，欧米茄- 3脂肪酸，益生菌和全谷类。
Omega-3 fatty acids - found in fish oil and flaxseed - are already known to help protect you from such age-related illnesses as heart disease.
我们早已知道，从鱼油和亚麻籽油中发现的欧米伽- 3脂肪酸有助于预防与年龄相关的疾病，如心脏病。
To cater for the aversion to red meat, and a new-found need for omega-3 fatty acids, fish dishes are on every menu, even in steak houses.
为迎合讨厌红肉的人和新发现的对欧米伽3脂肪酸的需要，鱼菜上了每一份菜单，甚至是在牛排餐馆里。
Omega-3 fatty acids can also help keep the heart's arteries clear and so improve circulation.
欧米珈- 3脂肪酸还能帮助保持心脏血管的清洁从而促进血液循环。
For more information refer to our nutritional article on Omega-3 fatty acids.
欲了解更多信息，请参阅我们关于欧米加- 3脂肪酸营养的文章。
Fish and seafood are an excellent source of Vitamin B12, Vitamin d, Magnesium and Omega 3 fatty acids.
鱼和海鲜是维生素b12、维生素d、镁和- 3脂肪酸的一个很好的来源。
A numberof vegan algae-derived supplements are available that fulfill the need for longchain omega-3 fatty acids.
有一些衍生自藻类的纯素补充剂，以满足长链欧米茄-3脂肪酸的需要。
Olive oil, fish (omega-3 fatty acids) 3-4 times/week, avocado, nuts, almonds, etc.
橄榄油、每周3-4次的鱼、油梨、坚果、杏仁等
Canola oil contains more omega-3 fatty acids than any other oil.
菜油含有更多的欧米茄- 3多脂氨基酸，多于其他的食用油。
And random clinical trials have shown that consuming omega-3 fatty acids can reduce heart attacks and cardiovascular death.
而随机临床试验已经显示，摄入欧米茄3不饱和脂肪酸能减少患致命的心脏病和心血管病的几率。
There are two main types of polyunsaturated fats, or PUFAs: omega-3 fatty acids and omega-6 fatty acids.
多元不饱和脂肪主要有两种：欧米伽-3脂肪酸和欧米伽-6脂肪酸。
Progression to both dry and wet forms of advanced AMD disease was 25% less likely among those eating a diet rich in omega-3 fatty acids.
干性及湿性的中期老年性黄斑病变患者，饮食中含丰富奥米加- 3脂肪酸，均减低病情25%。
Looking to add Omega-3 fatty acids to your diet but not a fan of fish?
想多在饮食中添加欧米茄- 3脂肪酸又不喜欢吃鱼？
Some patients in the study, but not all, got relief from the omega 3 fatty acids in the fish oil.
在研究中，一些病人(不是所有的)的病情因为鱼油中所含的Omega - 3脂肪酸而得到缓解。
Low intake of omega-3 fatty acids, found in salmon and vegetable oils, may be associated with a greater risk of depression.
脂肪酸存在于大马哈鱼油和蔬菜油中，它的摄取不足可能会导致抑郁出现的几率增加。
Fish oils provide an excellent source of omega 3 fatty acids.
鱼油是omega - 3脂肪酸的一个极好的来源。
Not surprisingl, the omega-3 fatty acids can be heart healthy.
不足为奇的是，ω-3脂肪酸也能使心脏健康。
Smith and colleagues credit the omega-3 fatty acids present in some fish with helping to stem bone loss.
史密斯和他的同事认为在一些鱼中的ω- 3脂肪酸会帮助遏制骨质流失。
Omega-3 fatty acids will help prevent cardiovascular disease.
不饱和脂肪酸有助预防心血管疾病。
It could also be made healthier by adjusting its composition-introducing heart-friendly omega-3 fatty acids, for example.
也可以通过对成分的调节来使得其更加健康- - - - - -例如，引进有益心脏的omega - 3型脂肪酸。
Omega-3 fatty acids, found in fish, are important for maintaining memory.
在鱼中发现的ω- 3脂肪酸对于保持记忆力很重要。
These findings, published in the Journal of Clinical Psychiatry, add to the confusion about whether omega-3 fatty acids really help depression.
发表在《临床精神病学杂志》上的这些研究结果使人们对Omega - 3脂肪酸是否真的能帮助减轻压抑感到困惑。
Research shows omega 3 fatty acids reduce the risk for blood clots and make your blood thinner.
研究标明，omega - 3脂肪酸能够减少血液凝块，使你的血液得到稀释。
Fatty fish is the best dietary source of omega-3 fatty acids, though plants such as flax contain omega-3 fatty acids.
含脂肪较多的鱼是不饱和脂肪酸的最佳饮食来源，同时一些植物如亚麻中也含有不饱和脂肪酸。
Vegetarians, especially vegans, need to pay attention getting enough iron, calcium, vitamin D, vitamin B12, and omega–3 fatty acids.
素食主义者特别是绝对素食主义者需要注意补充足够的铁，钙，维他命D，维他命B12和omega–3脂肪酸。
Vegetarians, especially vegans, need to pay attention getting enough iron, calcium, vitamin D, vitamin B12, and omega–3 fatty acids.
素食主义者特别是绝对素食主义者需要注意补充足够的铁，钙，维他命D，维他命B12和omega–3脂肪酸。
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