The three-day life on the farm work training site helped me understand the Chinese saying "Every grain comes from hard working".
三天的学农生活，让我理解了“谁知盘中餐，粒粒皆辛苦”的道理。
For example, if your marathon starts at 10 a. m. and you plan to eat at 7 a. m. on race day, make sure you have the identical pre-race breakfast three hours before your long runs during training, too.
例如，如果您的马拉松起跑时间是10a .m。，在比赛当天，您计划7 a . m。吃饭，那么，在训练中，您的长距离跑之前，您也应该提前3个小时吃同样的赛前餐。
Report here at9: 30, and you'll get on the floor at$200 a week and receive full pay during your three day of training.
九点半到这儿报到。你开始周薪200美元，在三天培训期间享受全额工资。
Report here at9: 30, and you'll get on the floor at$200 a week and receive full pay during your three day of training.
九点半到这儿报到。你开始周薪200美元，在三天培训期间享受全额工资。
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