From analyzing the career plateaus at the Angle of comfort zone, we can find out it brings forward that walking out of comfort zone is the essential passes.
从舒适区的角度分析职业高原现象，可以发现走出舒适区是跨越职业高原根本的途径。
In other words, you gotta stretch yourself, get uncomfortable and get out of your comfort zone, and then keep getting out.
换句话说，你必须伸展你自己，变得不舒服，离开你的舒适区，然后继续往外走。
Find something that takes you out of your comfort zone or that you love to do.
找到一些把你带离舒适区的事或你热爱的事。
Maybe you think it is out of your comfort zone.
你可能觉得这超出了你的舒适区。
The idea of getting out of this comfort zone can be scary.
走出这个舒适区的想法可能会令人生畏。
The first step is to go exploring, if you're out of your comfort zone or if you're wandering into somebody's house for the first time.
第一步是去探索，如果你离开了你的舒适区，或者你是第一次走进某人的房子。
It can be scary to get out of our comfort zone and try something new. But have you ever asked yourself what if?
当我们离开安定区域去尝试一些新鲜事，可能会有点儿胆小和担心，但你是否曾问过自己一些关于“如果”的问题呢？
Creating such a breakthrough often requires a bold leap out of one's comfort zone and into the unknown.
创造这么一个突破性进展通常需要一个大胆的跨越，跨越出人们对舒适认识的范围到达一个未知区域。
When you regularly do things that kind of freak you out, you stretch your boundaries and create a much bigger, more rewarding comfort zone to play in.
当你有规律的做些让你极度兴奋的事情，你拓展了你的界限并且创造了一个大得多的，更有价值的舒适的圈子。
In other words, ya gotta stretch yourself, get uncomfortable, get out of your comfort zone, and then keep getting out.
从另一种角度来说，你得“拉伸”自己，让自己从舒适的小窝里出来，变得不舒服，然后继续往外走。
It means getting out of your comfort zone to do stuff that you don't like or know a lot about (which incidentally is a big part of running a startup.)
这个的意思是：从你的舒适区出来，去做一些你不喜欢的，或者过于了解的东西(偶然的竟成为起步时的重要部分)。
Whenyou break out of your comfort zone and try something you haven’t beforeyou not only challenge yourself.
当你打破你的“舒适域”，尝试些你从没尝试过的东西，你不仅是在挑战你自己！
Obviously, changes destabilize us out of our comfort zone. That is why we prefer to remain anchored in our old habits, even if they are poisoning our life.
很显然，改变会使我们离开内心舒适区。那也是为什么我们宁可坚持旧习惯，即使它们会毒害我们的生活。
Find a way to help someone adopt and retain a new habit and gently move them out of their comfort zone.
找到一条途径，帮助那些采纳和保持新习惯的人逐渐的走出他们的舒适地带。
Then you must adopt counterintuitive practices that give you the courage to step out of your comfort zone.
然后，你要采取一些违背直觉的实践，鼓起勇气走出自己的舒适区。
I'm constantly out of my comfort zone, but I expect that given enough time, I'll eventually become more comfortable with this way of perceiving reality.
我一直不处于自己的舒适区，但我期望有足够的时间来体验。最终通过这种察觉事实之道让生活更加舒适。
Maybe you think it is out of your comfort zone. Maybe it seems too difficult. Or maybe, it is just inconvenient.
或许尝试新事物让你感到不在舒服的区域内，或许它似乎太难了，更或许它只是不太方便而已。
If you want to experience the sheer joy of pushing yourself out of your comfort zone, you'll take me up on this suggestion.
如果你真正想体会迫使自己放弃舒适状态的乐趣，你一定会采纳我这个建议。
When you finally break the patterns of unconscious thinking and move out of your comfort zone you become more invincible.
当你最终突破潜意识的思维模式，并且走出你自己的安乐窝时，你将变得更不可战胜。
He's the most rigid of the Heat's trio, but even he stepped out of his comfort zone and played the center position when the game mattered most.
他是热火队三人组中位置最固定的一个，但他甚至经常出现在不属于自己的活动范围内，比赛到关键时候时还打过中锋。
This usually means stepping out of your comfort zone and taking chances and the rewards can certainly be well worth it.
这意味着你要主动放弃安稳的生活，要承担一定的风险，但你的付出通常会得到应有的回报。
Even though everyday presents small challenges and leaps out of my comfort zone, I manage to learn something new about the world each and every time.
我无时无刻不在努力理解这个世界的新面貌，虽然每日总有挑战从暖窝中跳出，呈现在我面前。
Small and consistent actions tend to create small and consistent improvements, but is there a way to create much faster change without getting out of your comfort zone?
微小而持续的行动一般只能导致同样微小而持续的进步。但是还能找出一个速度更快一点儿而又不会引起不适感的方式么？
Hopefully, they'll serve as some inspiration for your professional work, but also as a reminder that it's always good to get out of your comfort zone and try out something new every once in a while.
希望它们能给予你的专业工作一些启发，同时也是一种提醒：迈出你得心应手的领域，间或尝试一些新颖的东西，这总是有益的。
As I stared at the incomprehensible Cyrillic script, I knew that I was way out of my comfort zone.
我瞧着表格上难以辨认的斯拉夫古体字，明白自己已经走出了处处让你舒适和给你方便的地区了。
This is one of the best ways to overcome fears and get out of your comfort zone.
这是一个你克服恐并且惧摆脱舒适环境最好的方法。
"You must always remain true to your roots," instructs Cheliotis. "Shoppers want something authentic and it's obvious when you're out of your comfort zone.
你必须扎根于自己的领域，消费者希望买到正宗的商品，如果你偏离了自己擅长的方向，结果可想而知。
Stretch yourself. Get out of your comfort zone and aggressively seek out the so-called "hidden job" market.
充分的展示自己，那自己离开那些“舒服区域”，积极地去寻找那些所谓的“隐藏着的”工作机会。
Break the rules and step out of your comfort zone and see what comes of it.
打破规则，并走出思维定式，看一下会是个什么情况。
Teen Dream is a stirring reminder that good things can happen when you move out of your comfort zone.
少年梦“让人振奋，因为它让人感到：当你走出你业已习惯的领域时，你仍然可以创造出美好的东西。”
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