"So, when it comes time for dinner," he says, "pasta sauce without added sugar tastes bland."
“所以当吃饭时间到时，”他说，“不加糖的拌面酱吃起来味同嚼蜡。”
Maybe the veggies you're adding to your pasta sauce could also be served up in a veggie pita.
或许，你要放到面酱里的蔬菜，在素食皮塔饼里就有。
To illustrate his ideas, Ridoutt chose two common household food items: an 18-ounce jar of Dolmio pasta sauce and a small bag of Peanut M&M's.
为了进一步诠释他的建议，布兰德瑞都特选择了两种常用的家庭食品，一种是18盎司一瓶的Dolmio面酱，另一种是一小袋M&M花生。
The Blueprint: For a quick pasta sauce, melt a pat of butter in a pan until it bubbles and turns light brown, then add a handful of whole sage leaves.
蓝图：做快速的面食酱，在锅里融化黄油直到冒泡，变成浅棕色，然后添加少数整根的鼠尾草叶子。
Your Rx: The biggest benefits come from cooked tomatoes (think pasta sauce!), since the heating process increases the amount of lycopene your body is able to absorb.
你的处方：最受益的是煮过的西红柿（如西红柿沙司），因为加热的过程会增加人体可以吸收利用的番茄红素。
Satisficers (yes, satisficers) make a decision once their criteria are met; when they find the hotel or the pasta sauce that has the qualities they want, they're satisfied.
“易于满足者”(对，就叫“易于满足者”)只要是自己的要求得以满足就做出决定，一旦发现一间酒店或者意大利面酱合乎他们心意，他们就满足了。
The host would also like to have appropriate accessories at the dinner. The host may have decided to serve a special tomato based pasta sauce with fresh pasta as the main course.
并且，主人决定在晚宴上使用一种用番茄做成的意大利面条酱和新鲜的意大利面条作为主菜来招待客人。
That doesn't mean they'll settle for mediocrity; their criteria can be very high, but as soon as they find the pasta sauce or the business card that has the qualities they want, they're satisfied.
这不表示他们甘愿接受平庸：他们的标准可能很高，但是一旦找到了希望中的东西，比如意粉酱或名片，他们就满足了。
Cook 5 minutes or until sauce is thick and pasta is al dente, tossing to combine.
加热5分钟或者至酱汁变得很浓，翻炒，使面条和酱汁粘在一起。
Use them to turn meat on a ridged grill pan, to toss salads, mix pasta with sauce and rotate cake and pie tins in the oven.
使用夹钳翻转烤架上的食物，搅拌沙拉，使意大利面充分沾有肉酱，将烤箱里的蛋糕和苹果派翻面。
What will still look great on the menu: Baked potato and porcini omelette; spiced mussel soup; pasta with duck ragu, braised chicken in vinegar sauce; fromage frais with gooseberries and elderflower.
不错的点餐之选：烤土豆和牛肝菌煎蛋卷；辛香青口汤；鸭肉酱意大利面，醋汁炖鸡肉；清爽干酪配醋栗和接骨木花。
A vegetarian lasagne may not use meat but it still has a rich bechamel sauce, Cheddar cheese and egg pasta, bringing in about 450 calories and 20g of fat per serving.
比如素宽面里没有了肉，但仍然有厚重的调味酱、英式硬乳酪和鸡蛋意面，每份约含有450卡的热量和20克脂肪。
Get creative: Instead of your favorite angel-hair pasta, try substituting shredded zucchini to go with your marinara sauce.
加点创意吧，不要再想着你最爱的天使面，试试看南瓜丝加番茄酱。
Soy sauce has been used to enhance the flavor profiles of many types of food, including chicken and beef entrees, soups, pasta, and vegetable entrees.
酱油已被用来提高包括鸡肉和牛肉菜品，汤、面食、蔬菜等诸多类型的食品的鲜味。
Honestly though, dude, it's not that hard to boil some pasta and open a jar of premade spaghetti sauce.
不过，说实话，伙计，煮一些意大利面，然后拌上一点现成的罐装意大利面酱，这不是很难吧？
Don't order messy food - pasta with lots of sauce, chicken with bones, ribs, big sandwiches, and whole lobsters are all dangerous.
不要为了麻烦的食物-面条有很多的酱油，鸡骨头，排骨，大三明治，整个龙虾都是危险的。
Mediterranean vegetables and pasta cooked in a delicious wine, cream and ratatouille sauce, topped with melted Mozzarella cheese.
地中海蔬菜和美味的葡萄酒，奶油和料理鼠王酱莫扎里拉奶酪融化的突破，煮熟面条。
When the pasta is ready, toss the fettuccine with the sauce, squeeze in the lemon juice if you like, and put fish on it.
等意大利面煮好的时，把面条与煮好的酱搅拌均匀，如果你喜欢的话，挤入少许柠檬汁，再把鱼肉放在上面即可。
Possible menus include a glass of tomato juice with breakfast and a salad later or tomato soup for lunch and pasta with a tomato sauce for dinner.
比如，早餐可以喝杯番茄汁，之后吃份沙拉或者午餐喝点西红柿汤，晚餐吃番茄酱通心粉。
Pasta, little neck clams, prawns and grouper in a tomato and chilli sauce.
意式贝壳面配小蛤蜊，对虾，及鲶鱼伴番茄红椒酱。
Re-create. Get creative: Instead of your favorite angel-hair pasta, try substituting shredded zucchini to go with your marinara sauce.
再创造。加点创意吧，不要再想着你最爱的天使面，试试看南瓜丝加番茄酱。
Retain a small cup of pasta water and add a tablespoon or two to the sauce if it seems to thick.
保留一小杯煮过面条的水和添加一汤匙或两个酱，如果它似乎厚。
Jenny used some special sauce to add flavor. But her pasta still didn't taste very good.
珍妮用了某种特殊酱料调味，但是她的意大利面还是不太好吃。
Women consumed about 70 fewer calories when they were told to take their time eating a meal of pasta and sauce, compared to when they were instructed to eat it as quickly as possible.
女性在吃意大利面和沙司的时候，被告知慢慢吃的时候会比要求尽快吃完的时候，少吃掉70卡。
Especially high in sodium are packaged frozen and snack foods, processed meats like luncheon meats, soy sauce, soups, prepared pasta, and rice mixes.
含盐高的食品有冷藏包装的食品，快餐，加工过的肉类如午餐肉，酱汤，精制米面。
When an Italian says it's pasta I check under the sauce to make sure. They are innovators of the smokescreen.
意大利人说盘子里是通心粉，我一定会小心翼翼地再检查一遍，看到底酱料底下究竟是什么。他们都是制造烟雾的高手。
When an Italian says it's pasta I check under the sauce to make sure. They are innovators of the smokescreen.
意大利人说盘子里是通心粉，我一定会小心翼翼地再检查一遍，看到底酱料底下究竟是什么。他们都是制造烟雾的高手。
应用推荐