Chop cashew nuts, pine nuts, peanuts and pumpkin seeds. Mix them together.
把腰果、松仁、花生、南瓜子切成碎，混合在一起。
You can get zinc from toasted wheat germ, oysters, sesame seeds, tahini, pumpkin seeds, dark chocolate, and peanuts.
你可以从烤小麦胚芽，牡蛎，芝麻，芝麻酱，南瓜子，黑巧克力，和花生得到锌。
You can get zinc from toasted wheat germ, oysters, sesame seeds, tahini, pumpkin seeds, dark chocolate, and peanuts.
你可以从烤小麦胚芽，牡蛎，芝麻，芝麻酱，南瓜子，黑巧克力，和花生得到锌。
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