First trying physical exercise and dieting, she lost some weight and discovered an inner strength.
她先是尝试通过体育锻炼和节食减了一些体重，并发现了一种内在力量。
A survey of the opinions of the students shows that two hours of physical exercise a day is acceptable in our campus.
一项关于学生意见的调查显示，我们学校的学生能够接受每天两小时的体育锻炼。
Type 2 Diabetes mainly happens to those who do not have enough physical exercise, eat too much unhealthy food and get too heavy.
2型糖尿病主要发生在那些没有足够的体育锻炼，吃太多不健康的食物和体重过重的人身上。
With fresh air to breathe, less crowded living conditions, and more chances to take part in physical exercise, children in the country are usually healthier than those in the city.
乡下的孩子有新鲜的空气可以呼吸，生活环境不那么拥挤，有更多的机会参加体育锻炼，所以他们通常比城市中的孩子健康。
Another experiment demonstrated that physical exercise, which was sufficiently vigorous to double the rate of breathing, had no effect on the frequency of yawning.
另一项实验表明，体育运动——尤其是剧烈的运动——可以使呼吸频率增加一倍，但这对打哈欠的频率没有影响。
Physical exercise before breakfast is better for health.
早餐前锻炼身体更有益健康。
"This works just like physical exercise, " says Francisca then, who led the study.
这项研究的负责人弗朗西斯卡当时说：“这就像身体锻炼一样。”
Another radius medicine for circumscribed sunflower pressure is fatless physical exercise.
另一种治疗外切向日葵压力的半径疗法是无脂体育运动。
Physical exercise is a basic component and an integral part of the Mediterranean diet and a vital source of the Brain health.
身体的锻炼是地中海式饮食的一个基础而又重要的组成部分，也是保持大脑健康的关键。
Physical exercise, through the revitalization of neurons, helps to the increase of cognitive and brain functions, boosts memory and reduces the chances for neuro-degenerative diseases.
身体锻炼还能促进神经元的再生，这可以帮助人们提高大脑的认知能力，增强记忆力，减少神经性疾病的发生。
A lot of popular press says that there are things you can do to protect yourself - in particular, cognitive-enrichment activities, social activities and physical exercise.
很多大众媒体说，你可以做有些事情用来保护你自己——特别是，参加强化认知的活动、社会活动和体育锻炼。
In some cases, they make people healthier by reducing the income they would otherwise spend on alcohol and junk food or allowing more time for physical exercise and outdoor activities.
有时，失业减少了本来会投在酒精或垃圾食品上的收入，或是让他们有了更多体育锻炼和户外活动的时间，从而让他们变得更加健康。
Other triggers can include cold air, extreme emotional arousal such as anger or fear, and physical exercise.
其他诱因可能包括冷空气、愤怒或恐惧等极端情绪激发以及体育锻炼。
Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component.
尽管瑜伽中包含身体锻炼，它更是一种生活方式，锻炼只是其中的一部分。
Other studies have found improvements in cognitive function after a combined regimen of physical exercise and cognitive training.
其他研究还发现，在养成身体锻炼和认知训练习惯之后，认知功能也会得到改善。
Says Kennedy: "As with physical exercise, what kind and how much cognitive stimulation is going to be right without doing injury?
肯尼迪说：“正如身体锻炼一样，现在的问题是，哪一类及多少认知刺激才恰到好处而不伤害身体？”
In the positive health impact from the physical exercise is taken into account, cycling will in any case be beneficial for the user.
同时，身体锻炼的积极健康影响也应该考虑进去，在任何情况下骑车都有利于骑自行车的人。
Research also suggests that physical exercise may directly benefit the hippocampus – an area of the brain that is essential to memory.
研究同时也显示了体育锻炼会直接作用于海马体-大脑中掌控记忆力的区域。
Women unused to physical exercise had the worst sweating response, says the research in Experimental Physiology which confirms previous findings.
不怎么进行体育锻炼的女性有着最差的出汗反应，《实验心理学》的研究说道，证实了此前的发现。
Of course, physical exercise is always a great destressor, as are calmer activities like yoga and meditation.
当然，体育锻炼永远是极好的解压方法，但像瑜伽和坐禅这样较安静的活动也同样有效。
Secondly, brain labor takes place of physical exercise, which is detrimental to children's 'health, particularly their eyesight.
其次，脑力劳动取代了身体上的锻炼，对孩子们的健康非常有害，尤其是他们的视力受到很大损害。
Children are undergoing fast physical development; lack of physical exercise may produce disastrous influence on their later life.
孩子们正处于身体快速发育时期，缺乏体育锻炼可能会对他们未来的生活造成严重的影响。
Physical exercise is a somewhat grayer area than sleep when it comes to memory, but there seems to be a reasonable body of evidence suggesting that physical fitness and cognitive fitness are linked.
就记忆而言，相较于睡眠，体育锻炼是个灰色地带，但似乎有大量的有力的证据证明匀称的体态和良好的认识能力是有联系的。
Physical exercise such as walking briskly for 30 to 40 minutes has beneficial effects on sleep, regardless of age.
同样，生活积极的老年人比那些不积极的睡眠问题要少。不管哪个年龄段，体育锻炼，如慢走30到40分钟都对睡眠有利。
Physical exercise brings infinite enjoyment too.
体育锻炼乐无穷。
I argue that students, primary school students in particular, should be relieved from the heavy task of studying and doing homework, thus having more time for sports and physical exercise.
我认为学生，特别是小学生，应该从繁重的学习和作业中解放出来，将更多的时间投入到体育锻炼中去。
I argue that students, primary school students in particular, should be relieved from the heavy task of studying and doing homework, thus having more time for sports and physical exercise.
我认为学生，特别是小学生，应该从繁重的学习和作业中解放出来，将更多的时间投入到体育锻炼中去。
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