It doesn't get easier than pumpkin seeds!
再没有比南瓜籽更容易准备的了！
Buy: kernel pumpkin seeds, pine nuts, walnuts.
采购：南瓜子仁，松子，胡桃。
Why? Pumpkin seeds are rich in healthy fats and oils.
为什么呢？因为南瓜籽富含油脂。
Pumpkin seeds help digestion and prevent diabetes.
南瓜子仁—促进消化，防治糖尿病。
Many Americans also like to eat baked pumpkin seeds.
很多美国人还喜欢吃炒熟的南瓜籽。
Buy: Sunflower seeds, Peanut blanched, Pumpkin seeds.
采购：葵花籽仁，去皮花生，南瓜子。
Pumpkin seeds are one of nature's almost perfect foods.
南瓜籽是一个大自然的近乎完美的食品。
Buy: Frozen fish, sunflower seeds, pumpkin seeds, nuts.
采购：冷冻鱼，葵花籽，南瓜籽，坚果。
Buy: pumpkin seeds, sunflower seeds, all kinds of seeds.
采购：南瓜籽，葵花籽，各种籽。
They didn't even leave me the watermelon rind or pumpkin seeds.
它们连半块西瓜皮或是南瓜子儿都不给我留点。
Downing pumpkin seeds is the easiest way to consume more magnesium.
吃南瓜籽是获得镁最简单的方式。
Buy: nuts, Peanuts, Pumpkin seeds, Canned fruits, Canned foods.
采购：花生等坚果，南瓜子，水果罐头等罐头食品。
We sample six different teas and eat multi-flavored pumpkin seeds.
我们品尝了六种不同的茶，还吃了多味南瓜子。
Chop cashew nuts, pine nuts, peanuts and pumpkin seeds. Mix them together.
把腰果、松仁、花生、南瓜子切成碎，混合在一起。
Ingredient: Pumpkin Seeds, Sesame Seeds, Rice Malt, Evaporated Cane Juice, Sea Salt.
主要成份：南瓜子、芝麻、水稻、甘蔗汁、海盐。
We deal with peanut, kidney beans, garlic, snow white pumpkin seeds and ginger, etc.
主要大量出口花生，芸豆，大蒜，白瓜子，生姜等农产品。
It can also be found in algae, walnuts, soybeans, krill, pumpkin seeds, and nut oils.
也存在于藻类、核桃、大豆、磷虾、南瓜籽和坚果油中。
In my own house, I only have two of these items — pumpkin seeds and frozen blueberries.
在我自己的家里，我只有其中两种食品——南瓜籽和冰冻蓝莓。
Buy: Walnut, Pine nut, Pumpkin seeds, Peanut, All kinds of spices, Black pepper, Chilli.
采购：核桃，松子，南瓜子、花生、各种调味料、黑胡椒、辣椒等。
Results Paralysis was the main repellent mechanism of decoction of areca and pumpkin seeds.
结果槟榔南瓜子合剂驱出的猪带绦虫的超微结构与正常对照组基本相同。
Pumpkin seeds are rich in iron, they can help counter the iron-depleting effects of a stressful workplace.
南瓜子富含铁，有助于改善高强度工作下缺铁的症状。
You can get zinc from toasted wheat germ, oysters, sesame seeds, tahini, pumpkin seeds, dark chocolate, and peanuts.
你可以从烤小麦胚芽，牡蛎，芝麻，芝麻酱，南瓜子，黑巧克力，和花生得到锌。
Pumpkin seeds are nutritious. It is said that it can be used to reduce blood pressure, and cure chronic diseases.
瓜子营养丰富，据说有降血压、治疗慢性病等很多用处。
Buy: pumpkin seeds, pine nut, peanut, dehydrated carrots, mung beans, dried chilli, buckwheat in shell, sunflower seeds.
采购：南瓜子，松果，花生，脱水胡萝卜，绿豆，干辣椒，荞麦，葵花籽。
Eat shellfish and pumpkin seeds for zinc, which is also crucial for hair growth, and low-fat dairy products for calcium.
可以从贝类动物和南瓜秄中获取锌，其对头发的生长也很重要。而从低脂乳制品中可以获取钙。
Conclusion Paralysis was the main repellent mechanism of decoction of areca and pumpkin seeds. But no injuries in nerve fibres.
结论槟榔南瓜子合剂对猪带绦虫的驱虫机理主要是麻痹作用，对神经无损伤。
Most people think white spots mean calcium deficiency but they 're mainly caused by lack of zinc. Eat a daily handful of pumpkin seeds.
大多数人认为白色的斑点是因为缺钙，但它们主要是因为缺锌造成的，所以可以每天吃一把南瓜秄。
Pumpkin seeds: the most nutritious part of the pumpkin and packed with magnesium; high levels of the mineral are associated with lower risk for early death.
南瓜籽：是南瓜里最有营养的部分，富含镁；高水平的矿物质含量，可以降低早亡的风险。
Pumpkin seeds: the most nutritious part of the pumpkin and packed with magnesium; high levels of the mineral are associated with lower risk for early death.
南瓜籽：是南瓜里最有营养的部分，富含镁；高水平的矿物质含量，可以降低早亡的风险。
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