According to recent studies, there are three main reasons that students put off doing things.
根据最近的研究，学生做事拖延主要有三个原因。
I suppose I can put off doing the dishes until later.
我想我能延迟晚一点洗碗盘。
I've put off doing my science requirement for three years.
我想把我的科学必修课推迟三年读完。
Do you put off doing things that would bring you closer to your desired goals?
你会拖延那些会使自己离理想目标更近的事情吗？
To put off doing something, especially out of habitual carelessness or laziness.
工作 （尤其是出于懒惰或习惯性的粗心疏忽）的人。
If you put off doing your homework, you will have it on your mind, and you won't enjoy your free time so much.
如果您把您的功课做了，您一定在您的头脑，你将没法享受你的自由时间好多。
Do you put off doing things that would bring you closer to your desired goals? I know I do. But why are we so foolish?
你会拖着去做一件让你接近你希望目标的事情吗？我就总是这样。为什么我们这么愚蠢呢？
Get into the habit of doing today's work today, and you will feel uncomfortable if you have to put anything off till tomorrow.
养成今日事今日毕的习惯，这样如果你要把什么事情推迟到明天，你会感到不舒服。
When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it's too late.
当我们拖延时，我们把空闲时间白白的学浪费掉了，并把我们应该做的重要事情推迟，直到一切为时已晚。
Whatever they are, we put them off as long as possible for no other reason than we just don't like doing them.
不管它们是什么，我们总是设法推迟，没有原因，就是因为我们不喜欢他们。
Like most humans, we seek instant gratification, and end up doing weird and really tough ”cleanses” and diets, or put on a plastic suit and sweat our asses off on the bike.
像其他许多人一样，我们往往追求立竿见影的效果，并因此而做出了许多匪夷所思而又困难之事，像是吃素食，穿紧身衣，骑车锻炼出汗。
While working, concentrate on what you are doing. Put there your full attention. This will keep your mind off disturbing thoughts.
用心工作，全身心的投入，这样你就不会被其他杂乱的思想干扰。
Gosh, I seem to put this one on almost every list. But if I left it off this list I would be doing you a disservice.
天啊，我几乎把这个列在每个单子上，但如果我把它从单子就去除，又好像在做一件伤害你的事情。
No. But it's a bad habit to delay doing things. Don't put off till tomorrow what you can do today.
不急。但是做事拖拖拉拉不是好习惯。不要把今天能做的事情留到明天做。
Many people put off until tomorrow what they can do today. They always look for excuses to postpone doing something.
很多人把今天能做的事拖到明天，他们总是找借口拖延做事情。
When you don't feel like doing something, you tend to put it off, but it's often after we get involved in a task that we become highly motivated.
当你不想做什么的时候，你可能会先把它放下，但通常是你开始做这件事之后你的动力才会更足。
In a nutshell, you procrastinate when you put off things that you should be focusing on right now, usually in favor of doing something that is more enjoyable or that you're more comfortable doing.
简单的说，一般情况下就是因为你认为有更令你感兴趣、更轻松的事情做才会拖延原本应该立即做的工作的。
In a nutshell, you procrastinate when you put off things that you should be focusing on right now, usually in favor of doing something that is more enjoyable or that you're more comfortable doing.
简单的说，一般情况下就是因为你认为有更令你感兴趣、更轻松的事情做才会拖延原本应该立即做的工作的。
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