As you build strength and stamina, walk faster or farther, lift weights, ride a bike, or try a class at a local gym or yoga studio.
当你身体变得强壮和更具持久力时，可以走得时间长些距离远些，练习下举重，骑骑自行车，或者尝试在当地体育馆或瑜伽社报个班。
CNN gives this, as well as other perks, to employees who walk or ride a bike to work.
CNN给了我这些，还有其他一些津贴，用于奖励步行或者骑自行车上班的雇员。
Going for a jog (or walk or bike ride or whatever floats your boat) after work will give you time to sort through your thoughts while sweating out the stress.
下班之后，慢跑(走路、骑自行车或是任何能使你高兴的事情)使你在流汗的同时有时间去理清思路。
Some ways to stay entertained are obvious: Go to the park, ride a bike, take a neighbor's dog for a walk, volunteer, or cook dinner for your friends or family.
有一些娱乐方式很明显：去逛公园，骑单车，帮邻居遛狗，做志愿者，或者为你的朋友或家人做一餐饭。
Second, we can ride a bike or walk to the school and work... Third, we shouldn't throw the dirty water into the river.
其次，我们可以骑自行车或步行到学校和工作…第三，我们不应该把脏的水扔到河里。
To help with the environment, I always walk or ride a bike to school instead of taking a car.
帮助环境，我总是步行或骑自行车去学校代替汽车。
If there's a chance of rain (or snow or high winds or whatever), skip the walk or run or bike ride and instead hit the gym, use your home treadmill or spin bike, or pop in your favorite workout DVD.
如果是坏天气，就去健身馆，或在家蹬脚踏车，要么干脆美滋儿地跟着喜爱的舞曲大扭特扭。
Frist, we should try our best to walk or ride a bike to somewhere rather then take a car.
首先，我们应该尽量走路或骑自行车而不是乘坐汽车。
We'd better walk or ride a bike instead of taking a taxi or a bus.
我们最好步行或骑自行车，而不是坐出租车或公共汽车。
Second, we can ride a bike or walk to the school and work. Third, we shouldn't throw the dirty water into the river. Finally, we can ask more people to join us.
第一，为了保持水份我们应该多种树。第二，我们要骑自行车或步行去上学或上班。
You'd better walk or ride a bike instead of taking a bus or a taxi if you're traveling a short distance.
如果你要行走短距离，你最好用不行或骑自行车代替坐车或坐的士。
It translates as going from being able to watch television to being able to walk at a normal pace or going from being able to walk slowly to being able to ride a bike.
我们可以解释为病人能够从收看电视节目到以常速行走，或能够从慢步行走到能骑自行车。
Motor vehicles use a lot of energy - so walk or ride a bike if you can.
机动车要用大量的能源。因此，只要有可能，你就步行或骑自行车吧。
Cars give pollution to our air, so remember walk, ride a bike or run, used our legs.
汽车给我们的空气污染，所以请记住走路，骑自行车或运行，用我们的腿。
You don't need to go all-out -- go for a walk, take a 30-minute bike ride, or sign up for a yoga class.
不需要出去正儿八经地锻炼，起身走走，骑半个小时的自行车，或者报个瑜伽课，都行。
You don't need to go all-out -- go for a walk, take a 30-minute bike ride, or sign up for a yoga class.
不需要出去正儿八经地锻炼，起身走走，骑半个小时的自行车，或者报个瑜伽课，都行。
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