The above advice is good. Also, as you practice more your air will become more efficient, and so you will have fewer problems with running out of breath.
上面都是优秀的建议。同时，随着你练习的增加，你的呼吸会变的很充足，这样气短的现象就没有啦。
If you're out of breath while speaking or if your words start running together, you're most probably speaking too fast.
如果你在说话的时候上气不接下气，或者你的话语开始连在一起，那你很可能说得太快了。
"Running was really hard at first because I ran out of breath very quickly," he says.
刚开始跑步是非常困难的，因为我很快喘不上气。
Another guest "came running in to us out of breath" with the morning papers, Franklin recounted in a letter to his son. "Here's the king of Prussia claiming a right to this kingdom!"
其中一位客人拿着早报“上气不接下气地跑过来”，Franklin在给儿子的信里写道，“普鲁士国王向我国发布了一个公告！”
This becomes very beneficial when doing other activities because you won't be as out of breath after running down the court or swimming laps in the pool.
这对你做其他活动时非常有利，因为你不会在操场上跑了几圈后或在游泳池游泳后上气不接下气。
So sometimes some children in my primary school would laugh, when I got out of breath after running a short way or had to stop and rest halfway up the stairs.
因此，上小学时有些孩子见到我跑很短一段路就喘不过气来或者爬楼梯爬到一半就得停下来休息，他们就会笑我。
I was late for the meeting so I started running, and when I got there I was totally out of breath.
因为开会快迟到了，我就开始跑步前进，所以赶到那儿时，已经是上气不接下气了。
Zongqi gathering in the breast, comes out highly from the nose, and has the duel functions of managing the breath and running the air and blood by going through the heart.
宗气聚于胸中，上出于鼻，具有走息道以行呼吸和贯心脉以行气血的功能。
Zongqi gathering in the breast, comes out highly from the nose, and has the duel functions of managing the breath and running the air and blood by going through the heart.
宗气聚于胸中，上出于鼻，具有走息道以行呼吸和贯心脉以行气血的功能。
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