Seek therapy. If you've tried self-help options but you still can't get control of your emotional eating, consider therapy with a professional mental health provider.

如果你已经尝试了自助的方法，但是仍然不能够控制自己的情绪化进食，可以考虑到专业的心理健康机构治疗。

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Seek therapy. If you've tried self-help options but you still can't get control of your emotional eating, consider therapy with a professional mental health provider.

如果你已经尝试了自助的方法，但是仍然不能够控制自己的情绪化进食，可以考虑到专业的心理健康机构治疗。

youdao