Where is it common for people to have a short sleep after lunch according to Paragraph 4?
根据第4段，人们午饭后在哪里睡一会儿很常见？
It is possible—if statistically extremely unlikely—that Steel could be born a "short sleeper" with an unusual body clock, says sleep expert Dr. Sophie Bostock.
尽管从统计学上来说极不可能，但斯蒂尔有可能天生是个“短睡眠者”，拥有一个不寻常的生物钟。
Don't drink coffee and have a short sleep instead.
不要喝咖啡，而是要小睡一会儿。
Which of the advantage of having a short sleep is not mentioned?
小睡一会儿的好处有哪个没有被提到？
In South America and many countries in southern Europe, people have a short sleep after lunch.
在南美洲和欧洲南部的许多国家，人们午饭后会小睡一会儿。
Listing 1. Running GC followed by a short sleep.
清单1 .运行GC，然后进行短暂的休眠。
Both men and women ate more protein-rich foods on short sleep, but only women ate more fat.
在睡眠很少的情况下，男人和女人都会吃更多的食物，但是仅仅女人吃更多的脂肪。
Both increased caloric intake and decreased vigorous activity were observed in the short sleep group.
在短期睡眠组中，我们同时观察到有热量消耗的增加和剧烈活动的减少。
The old man woke from his short sleep and contemplated the position of the pieces on the marble table.
老头从小憩中醒来，琢磨着大理石桌上那几个棋子的位置。
When you have a short sleep you have a catnap. Perhaps you do this at work during a boring day at the office.
当你小睡的时候，你就打了一个瞌睡。或许在令人厌烦的一天的工作时间内中，上班时你可以这么做。
Sleep problems were defined in the study as short sleep times, restlessness, frequent awakenings, or irregular sleep schedules.
研究中界定的睡眠问题包括睡眠时间不足、烦躁、频繁醒来以及睡眠时间不规律。
The study, being published Tuesday in the journal sleep, also found that short sleep duration was associated with mood swings.
这个即将被发表在星期二《睡眠杂志》的研究也发现睡眠时间较短和心情变化有关。
Insomnia and short sleep duration, even in young children, resulted in a physiological activation of the sympathetic modulation.
失眠症和短睡眠周期，甚至在幼儿中也能导致交感神经调节的生理激活。
He and his associates examined the effects of insomnia that persisted for at least 1 year and objective short sleep duration on mortality.
他和他的助手们持续研究失眠症及客观短暂睡眠周期对死亡的效应1年以上。
Still, scientists hope that by studying short sleepers, they can better understand how the body regulates sleep and why sleep needs vary so much in humans.
尽管如此，通过研究短睡者，科学家希望能更好地理解人体是如何调节睡眠的，以及为何不同的人对睡眠的需求会如此不同。
Another possibility is that men are more vulnerable physically to this type of insomnia, i. e., insomnia associated with objective short sleep duration.
另外一种可能性是男性对于此类失眠症例例如客观性睡眠周期短暂型失眠的生理耐受性更差。
Some short sleepers say their sleep patterns go back to childhood and some see the same patterns starting in their own kids, such as giving up naps by age 2.
某些短睡者说自己的睡眠模式回到了童年时代，有些则说相同的模式在自己还是孩子的时候就开始了，比如两岁的时候就放弃午睡。
One of the reasons I like to publicize these facts is that I think we can prevent a lot of insomnia and distress just by telling people that short sleep is o.k..
我一直在宣传这个事实，一个很重要的动因就是想告诉那些失眠症患者少睡一点完全没有问题，以此来减少他们的痛苦。
Short sleep duration was associated with angina, while both sleeping too little and sleeping too much were associated with heart attack and stroke, the study says.
这项研究还说,心绞痛与短时间的睡眠过程相关,而睡得太少或睡得太多同样与心肌梗塞及中风相关联。
One of the reasons I like to publicize these facts is that I think we can prevent a lot of insomnia and distress just by telling people that short sleep is O. k.
在我看来，我们可以告诉大家“睡眠时间短一点是完全没问题的”，这样可以减少许多人失眠和焦虑——这也是我发布这一研究成果的一个原因。
As the subtitle suggests, he's convinced that the body responds to too-short sleep by packing on pounds - and, conversely, getting more sleep is an effective weight-loss strategy.
书的副标题指出，该作者深信身体对睡眠不足的反应就是增加体重——，相反，睡觉越多就越有助于减肥。
According to Simard's study, children whose parents fed them when they woke up in the middle of the night at age three were more likely to have nightmares and short sleep times at age four.
按照Simard的研究，孩子3岁时半夜醒来父母还给他吃东西的话很可能会导致他4岁时做恶梦或睡眠时间缩短。
After a meal (chicken curry and rice) and a short sleep in bunk beds at the Seto-kan hut, we woke at 11.30pm to continue. By now the path was full of people doing the non-stop night trek.
吃了一顿鸡肉咖喱饭，在Seto-kan小木屋的铺位上小睡了一会后，我们于午夜11：30醒来继续攀登的旅程。
So even though subjects lost about as much weight when they were sleep deprived as when they were well-rested, only about a quarter of the weight lost during the short sleep period was from fat.
所以即便研究对象在剥夺睡眠时和睡好时减去的体重一样多，但在短睡眠期减去的体重中仅有四分之一是消耗的脂肪。
He was one of the authors of a 2001 study that had 12 confirmed short sleepers and 12 control subjects keep diaries and complete numerous questionnaires about their work, sleep and living habits.
他是2001年的一项研究的作者之一，该项研究有12位确定的短睡者及12位对照受试者，让他们坚持写日记，并就其工作、生活和习惯完成若干份问卷调查。
“If there’s no chips in the house, [teenagers] are not going to choose that to eat, ” says Knutson, who was not involved in the current study but has researched the health effects of short sleep.
“如果家里不放薯片 (青少年)也不会吃这些东西 ” 克纳斯顿说到他虽没有参与到当前的研究中来但是已经研究了睡眠不足会对健康的影响.
The physiological data recorded during the day time short sleep were analyzed. The objective was to extract the characteristics of sleep stages and realize the automatic determination of sleep stages.
研究对象为白天短时睡眠时记录下来的多导睡眠生理数据，主要是为了提取睡眠过程中出现的睡眠各阶段的特征，并实现自动分期。
The physiological data recorded during the day time short sleep were analyzed. The objective was to extract the characteristics of sleep stages and realize the automatic determination of sleep stages.
研究对象为白天短时睡眠时记录下来的多导睡眠生理数据，主要是为了提取睡眠过程中出现的睡眠各阶段的特征，并实现自动分期。
应用推荐