Or sit in a chair and lift your legs one at a time at the knee.
或坐在椅子上轮流将两腿膝盖抬高。
When I read a book, I have adventures in my head. I sit in a chair or read in bed.
当我读一本书，我在我的脑海里冒险。我坐在椅子上或躺在床上看书。
Soak a t-shirt in the sink, wring it out, put it on and sit in a chair that lets air through to you in front of a fan.
将T恤浸泡在水中，拧干后穿在身上，坐在能透风的椅子上吹风扇。
There was nothing when you came into this planet that gave you any hope that you would sit in a chair in 2011 and be safe.
当你来到这个星球时，没有什么能给你任何希望，让你在2011年可以坐在椅子里而且安全。
You know the kind, the kind where a hypnotist is able to have people sit in a chair and then supposedly turn them into chickens, and things like that.
在那种催眠中，催眠师可以让人坐在椅子上，然后又让他扮演小鸡等等。
'he'd come home and he'd sit in a chair and eat dinner, but there was never any kind of warm, give-me-a-hug kind of thing,' says Kristi Blake, his oldest daughter.
大女儿克里斯蒂·布莱克(Kristi Blake)说，他回到家，坐到椅子上然后吃饭，但从来没有诸如像拥抱这样的温馨举动。
Sit in a chair or on a stool, facing to the left or right. Then turn your head slightly to look over your shoulder at the camera. The camera should be at your eye level.
坐在椅子或凳子上，脸朝左面或者右面，然后稍微转头看着镜头，照相机镜头要和你的眼睛水平。
MEALTIMES: Many meals in America are arranged around popular television shows, people like to eat in front of the TV, not always sitting at a table, they sit in a chair or on a sofa.
进餐时间：在美国，人们一般是边看电视边吃饭，他们喜欢坐在电视机前的沙发或椅子上而不是坐在饭桌上。
The closest that Herpin came to resting was to sit in a rocking chair and read a half dozen newspapers.
埃尔潘最喜欢的休息方式，就是坐在摇椅上读报纸。
For example, when a man and woman are led to their table in a restaurant and the waiter pulls out a chair, the woman is expected to sit in the chair.
例如，在餐馆里，当一个男人和一个女人被带到他们的桌子前，服务员会拉出一把椅子，女人应该坐在椅子上。
坐在舒适的椅子上。
It took a lot of effort for her just to sit in the chair.
光是坐在椅子上，她就费了很大的劲。
To find your perfect heel height, take off your shoes, sit on a chair and extend one leg straight in front of you.
要找到你最合适的鞋跟高度，首先脱下你的鞋子，坐在椅子上，并向前伸直一条腿。
If that chair you sat down in this morning has a bad leg, it's going to fall when you sit on it, regardless of what you believe about it.
假设你早上所坐过的那张椅子的腿坏折了，当你再坐上它的时候就会摔倒，这和你是否相信它是无关的。
And a chair - straddle it backwards or sit in it sideways to remove each thigh-high stocking with pointed foot in the air.
还有一把椅子——两腿向后叉开在上面或者是侧坐在上面来移动每只长筒袜，同时将另一只脚指向空中。
Ten to fifteen minutes before going to bed find a quiet, uncluttered, and comfortable room and sit in a comfortable chair with a high back.
睡前十至十五分钟可以在安静舒适的房间里，坐在高背椅上躺一会儿，舒展一下筋骨。
You could turn a patient from somebody who's gasping while sitting in a chair to somebody who can sit comfortably in a chair.
你可以将一个坐在椅子上都要喘气的病人变成很舒服地坐在椅子上的人。
I used to be so frightened when it was my turn to sit in the chair with the crown on, and see you all come marching round to give the presents, with a kiss.
每当我坐在那张大椅子上，头戴花冠，看着你们一个个上前送上礼物，吻我一下时，心里真是慌得很。
Sit near the edge of a chair and extend one leg in front of you, toes pointed up.
坐在椅子边缘，把一只腿伸到前方，脚尖向上。
It may also be a very pleasant thing to sit in an outdoor wooden chair equipped with a sunshade and drink a cup of tea with some new friends while chatting away about one's own tiny life.
坐在户外撑着遮阳伞的木椅上，和新认识的朋友一边喝茶，一边谈着自己小小的生活，或许也是一种惬意。
He takes out his cigarettes and goes out to the back with a can of beer. ~ see him sit in the lawn chair and pick up the newspaper again.
我看见他坐到草坪上的躺椅里，又抄起了报纸。
Be a Visitor in your Own Office - sit in the guest chair on the opposite side of your desk for an hour or so.
在你自己的办公室里做一个参观者—坐在你桌子对面的宾客椅上一个或几个小时。
Instead of talking on the phone while you fold laundry or clean the kitchen, sit down in a comfortable chair and turn your entire attention over to the conversation.
与其一边打电话一边折洗好的衣服或打扫厨房卫生，不如坐在一张舒服的椅子上，集中所有注意力来打电话。
So cool, in fact, that you didn't mind finding a new place to sit so he could use your chair as a footrest.
太酷了，实际上，以致于你都不在意找到另一个新的坐位让他自己把你的椅子当做脚凳休息。
This required them to sit in a computer chair in a specific posture for between three and five minutes.
他们被要求试坐特殊制作的电脑座椅三到五分钟，这些座椅会使他们具有某种特定的坐姿。
Long enough for a ponytail with swing to it. Long enough to sit against when I'm in a chair. Long enough to have to lift it up out of the sweater I'm pulling over my head. Long enough to braid.
长到有马尾来回摇荡，长到我做下去的时候头发挨着靠椅，长到当我穿套头毛衣时不得不把头发从毛衣里抽出来，长到足够去扎辫子。
It will place both arms on a table to maintain its balance when trying to sit down in a chair, or use one arm for support when taking a big swinging kick at a ball.
它坐在椅子时会把双手扶住桌子以保持自己平衡，或用力踢一个球时会用一个手扶住物体来支承。
In the vast majority of situations you should not need a foot support to be able to sit comfortably on your chair?
在绝大多数情况下你不应该需要一个脚的支持，以便能够舒适地坐在你的主持吗？
In the vast majority of situations you should not need a foot support to be able to sit comfortably on your chair?
在绝大多数情况下你不应该需要一个脚的支持，以便能够舒适地坐在你的主持吗？
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