Cut back on extra fat, such as butter or margarine on bread, sour cream on baked potatoes, and salad dressings.
去掉多余的肥脂，例如面包上的黄油或人造黄油，烤土豆里的酸奶油，还有沙拉酱。
You can prepare an omelet using red pepper, mushrooms, red onion, tomatoes, and a little broccoli—garnish with low fat cheese, low fat sour cream, and salsa.
例如，你可以用红椒、蘑菇、红洋葱、西红柿和一点西兰花配以低脂奶酪、低脂酸奶油和莎莎酱来做煎蛋卷。
This salty, sour and often spicy soup combined with meat or fish and topped with smetana, Russian sour cream, is delicious.
这个咸、酸，通常还有点辣的汤里有肉或鱼，上面还加了“斯美塔那”——一种俄罗斯酸奶油，非常美味。
Dairy stores could boast of the rich range of dairy products – milk, kefir, sour acidophilus milk, ryazhenka (fermented baked milk), sour cream.
牛奶店夸耀着种类丰富的奶制品—牛奶，酸乳酒，嗜酸奶，发酵烘培牛奶，酸奶油。
The main issue is calories, so if you load starchy foods with fat -sour cream and butter on a baked potato, for instance -or eat them in large quantities, the caloric load can add up.
主要的问题是热量，因此，如果您吃大量多脂肪的淀粉食物脂-酸奶和黄油的烤土豆，比如-或大量的吃他们，热负荷就会增加。
It is a sweet soup made of beets, onion, a bit of sugar, and lemon juice. Cold borscht is often garnished with a dollop of sour cream at the center of the bowl.
它是用甜菜、洋葱、少许糖和柠檬汁做成的一种甜汤，通常会在碗中间放一块酸奶油作装饰。
Don't think that makes it okay to pig-out on fast-food fries, or bury your baked potato under butter and sour cream! You know better.
我想你应该更清楚，不要以为狼吞虎咽快餐薯条或者将烤土豆拌着黄油和酸奶油大吃会没事。
Make bean tacos by substituting black beans for beef (or at least for part of the beef). Great with grated cheese, tomatoes, avocado, sour cream and chopped lettuce!
制作玉米面豆卷的时候，用黑豆代替牛肉(或至少部分牛肉)，再加上磨碎的奶酪、西红柿、鳄梨、酸奶油和切碎生菜，就可以啦！
Use smaller amounts of avocados, baked potato with light sour cream and light margarine, steamed broccoli with fresh lemon, steamed or fresh spinach, baked fries
使用较少的鳄梨，少酸奶油或人造奶油烤土豆，新鲜柠檬蒸椰菜，新鲜菠菜，烤土豆
Step 2: Along with the meat, throw side servings of capsicum, onion, guacamole, sour cream and salsa into a warm, flour tortilla.
第二步：和肉一起，将辣椒、洋葱、鳄梨沙拉酱、酸奶油和莎莎辣调味汁也放入温热的薄面饼中。
Avocados, baked potato with sour cream and butter, broccoli with hollandaise sauce, creamed spinach, French fries.
鳄梨，酸奶油或黄油烤土豆，荷兰沙司椰菜，菠菜奶油沙司，炸土豆。
So on your next lunch break, grab a workout with the sales manager and then join her for an Evian and chicken quesadilla (hold the sour cream).
下一次午休时，抓住可以和销售经理一起锻炼的机会，然后邀请她一起享用墨西哥鸡肉酥饼（涂上酸奶油）。
Besides the traditional mayonnaise dressing, you can also dress it with oil and vinegar, bacon ranch or sour cream.
除了传统的蛋黄酱之外，你还可以搭配醋、油、培根牧场色拉酱或酸奶油食用。
He loves humongous baked potatoes piled high with sour cream.
他酷爱堆积如山的烤马铃薯加酸奶油。
Cook till it becomes thick, stirring continuously. The consistence has to be something like thick sour cream, then cool the cream.
待炖到锅里的东西成浓稠状后，继续搅拌。最终，你能看见一种粘稠的像酸奶一样的糊糊后，就把它冷却下来。
In many restaurants, caviar is served with sour cream, chopped red Onions, chopped hard-boiled egg whites and yolks, and parsley.
很多餐馆的鱼子酱是配上酸奶油、切碎的红洋葱、煮熟并切碎的蛋白、蛋黄和欧芹一起做的。
Second, sour cream is made by adding milk solids to obtain the desired texture.
第二，酸奶油要添加乳固体来达到需要的口感。
Sour cream (or soured cream) is an acidic tasting cream equivalent to unpasteurized cream that has turned.
酸奶油是酸的乳脂和等量的奶油混合。
Homemade Sandwiches of pickled salmon, lettuces, pickles, Onions, salmon, Sour cream.
自制腌三文鱼三明治配生菜，酸黄瓜，洋葱，三文鱼，酸奶油。
Take a warm plate put the timbale into the center of the plate, pour sauce around, sour cream on top and finish with a sprig of Corriander.
将制作好的食物放入一个温盘子的中央，四周倒入汁，上面放入酸奶油，用香菜枝装饰完成整道。
Mix together the sour cream, horseradish, remaining dill and about 1 tablespoon warm water in a small bowl, then season with salt and pepper.
与盐和胡椒把在一个小碗的酸性稀奶油、辣根、剩余的莳萝和大约1把大汤匙温暖的水，然后季节混合在一起。
Spread sour cream mixture evenly over flour mixture and knead about 10 minutes to make a smooth and elastic dough.
加入酸奶油混合物搅拌至面团匀滑有弹性，大约10分钟。
Yogurt contains only 140 calories and 7. 4 grams of fat per cup, sour cream nearly 800 calories and 48 grams of fat.
每杯酸奶只含有140卡的热量及7。4克的脂肪，而酸乳酱则含接近800卡热量及48克的脂肪。
Two Eggs Scrambled with Smoked Salmon, topped with Sour Cream and Chives on an English Muffin.
烟熏三文鱼炒蛋，配以酸奶油，香葱和英式松饼。
Two Eggs Scrambled with Smoked Salmon, topped with Sour Cream and Chives on an English Muffin.
烟熏三文鱼炒蛋，配以酸奶油，香葱和英式松饼。
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