Team meetings should have an agreed agenda that you stick to. If you schedule an hour for the meeting, make sure it lasts for an hour and no longer.
项目会议应该有固定的议程，如果你计划用一个小时的时间来召开会议的话，请确保会议能够在一个小时内完成，且不会有拖延。
That means trying to stick to your existing schedule for social activities and taking some time during the day to focus on yourself.
尽量坚持按照自己的现存社会活动时间表参加活动，并能每天留一些时间给自己。
"In the long term, it's better to stick to as regular a schedule as you can because it does put a stress on the body to constantly [wake up at different times]," she says.
从长远来看，尽你所能的遵循有规律的作息时间是最好的，因为经常在不同时段醒来会对身体造成很大影响。
Danny Roderick of ge's and Hitachi's nuclear joint venture thinks the South Korean bid may prove "too good to be true" and wonders whether it will be able to stick to its budget and schedule.
通用电气和日立合资企业的丹尼·罗德里克认为韩国这次的竞标条件“过分完美而不可信”，并且怀疑Kepco是否能够严格按照低预算来推行进度。
Waking up early at 5am means I'm ahead of most people in the world (and myself too, if I were to stick to my old schedule), and that motivates me to work fast and stay ahead.
在早晨五点之前起床，意味着我比世界上的大多数人都早(并且包括我自己，如果我坚持老的时间表的话)，并且它促使我更加快速的工作并且走在前面。
Stick to a sleep schedule. Go to bed and wake up at the same time each day-even on the weekends.
严格遵守睡眠时刻表。每次都应该在固定的时间睡觉和起床，即使在周末也应该这样。
Stick to a schedule. – I know this isn't always possible, but if you can, wake up and go to sleep at approximately the same time every day.
严守作息。绝对不可能有谁任何时候都严格按照一个作息计划执行，但是如果你没有其他要紧的事情，那就尽量起床和睡觉都在每天差不多的时间。
Steve: I will draft a day-to-day schedule in advance and stick to the plan. Having a plan is the guarantor of success.
我会事先把每天的工作都安排好，然后严格按照计划去做，有计划地工作是成功的最大保障。
Steve: I will draft a day-to-day schedule in advance and stick to the plan. Having a plan is the guarantor of success.
我会事先把每天的工作都安排好，然后严格按照计划去做，有计划地工作是成功的最大保障。
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