Fiction is ideal (especially anything funny or uplifting).reading fiction takes you out of the here-and-now and into a different world.
虚构的小说(特别是一些搞笑和令人振奋的)，能带你暂离现在，进入到不同的世界。
Fiction is ideal (especially anything funny or uplifting). Reading fiction takes you out of the here-and-now and into a different world.
虚构的小说(特别是一些搞笑和令人振奋的)，能带你暂离现在，进入到不同的世界。
Fiction nis ideal (especially anything funny or uplifting). Reading fiction takes youout of the here-and-now and into a different world.
虚构的小说（特别是一些搞笑和令人振奋的），能带你暂离现在，进入到不同的世界。 。
The amygdalas thus seem to respond to the here-and-now whereas the pACC is programmed early on, and does not react in the same, flexible way as the amygdalas.
虽然扣带皮层部位的活动受人在早年成长时期就已经编好的程序控制，但似乎杏仁核才是此时此刻的及时回应，扣带皮层部位并没有像杏仁核那样做出相同，柔性的反应。
Now, here are the changing rooms, with showers and lockers for your clothes and things.
这里是更衣室，有淋浴间以及用于存放衣物和其他物品的储物柜。
While we once asked the brightest minds in the world to come and make their homes here, we now turn them away.
当我们曾经邀请世界上最聪明的人来这里安家时，我们现在却让他们离开。
You can achieve that goal anywhere else in the world. And I'm achieving it right here, in my father's country, now my country.
你可以在世界其他任何地方实现那一目标。我正在这里，在我父亲的国家，现在是我的国家，实现它。
One of the interesting things about London Bridge is that it's now no longer in London but in Arizona, and you can see a palm tree here.
一件关于伦敦桥的趣事是，它现在已经不在伦敦而在亚利桑那州，你们在这儿可以看见一棵棕榈树。
There are some original buildings here but most of the area has been modernised and is now used as a harbour for all kinds of sea craft including yachts and some amazing power boats.
这里有一些原始的建筑，但大部分地区已经过现代化改造，现在被用作各种海上航行工具的港口，包括游艇和一些令人惊叹的摩托艇。
As I discovered in college, when my hands are busy, my mind stays focused on the here and now.
就像我在大学时发现的那样，当我的手忙着做事时，我的思想就能专注于当下。
If you have been avoiding the decision-making process, why not break through that barrier right here and now?
如果一直以来你总是想要避开做决策的过程，那为何不此时此刻就突破那个障碍呢？
As I have discovered in college, when my hands are busy, my mind stays focused on the here and now.
就像我在大学时发现的那样，当我的手忙着做事时，我的思想就能集中在此时此地。
Come here now and tell me how it came about that you found yourself in the hands of the Assassins.
现在过来告诉我，你是怎么落到那些刺客手里的。
Now take up that basket, and go on to the Pure Drop Inn, telling them to send a horse and carriage with a servant here quickly, to carry me home.
现在拿着那个篮子，到纯酒酒店去，告诉他们派一匹马和马车带着仆人赶快到这儿来，接我回家。
THE here and now are defined by astronomy and geology.
这儿和现在是被天文学和地质学定义的。
Some might say that this balance of 10% life circumstances to 40% everyday activities means that to be happy, long-term plans and goals should be ignored in favour of the here and now.
也许有人会说，经过对作用于幸福的10%生活环境和40%日常活动的轻重权衡，主张“此时此地”的生活态度而忽略长期的计划和目标便理所当然了。
Even if it was warm and sunny outside and fall wasn't joining our party, we enjoyed it and we made sure to appreciate the here and now.
虽然现在外面比较温暖和比较大的阳光，并且秋天也没有参加我们的聚会，我们还是会享受这个季节，并且此时此地我们肯定会去欣赏着它。
Try to eliminate all thoughts of what is to come. Analyze your approach on the here and now and you will be able to move forward than if you were worrying or hoping for the next big move.
试着不去考虑以后的事情，好好分析你此时此地要采取的步骤，而不是担心或寄望于下一个大动作，那么你将更可能取得进展。
Learn to be in the here and now, and experience life as it's happening, and appreciate the world for the beauty that it is, right now.
现在就开始学着活在当下，学着感受此刻正在经历的生活，学着感激这个美丽的世界吧。
Perhaps love is an especially potent way to induce in us a sense of transcendence - being in the here and now yet also contemplating the distant future and maybe even eternity.
也许爱情是一种特别强大的力量使我们超越自己-活在此时此地却也在思忖着遥远的将来甚至永恒。
The problem, of course, is that constantly perusing your phone is freaking rude -- a clear signal that your reception is more important than anything going on in the here and now.
当然，问题在于不停地看手机是非常不礼貌的——它明确表明你收到的信息要比任何此时此地发生的事情更为重要。
In the physical realm, "a sure indication of whether or not you are in the here and now — is the number of bruises and scrapes on your extremities."
在物理的领域内，“此时此刻您是否是一个确定的指示——是您四肢上的挫伤和擦伤的数量。”
The problem with positive fantasies is that they allow us to anticipate success in the here and now.
美好的幻想存在的问题在于它使人此时此地总盼望着成功。
Who could resist a pay cheque in the here and now for deferred immortality in the hereafter?
此时此地，谁能抗拒能够用现金支票换取将来名垂千古？
But if we can see that there are tangible consequences to what we are doing in the here and now, then I think we will be spurred into action.
但是如果我们看到我们现在的所做所为的有形的影响，那么我们就会开始行动起来。
Not paying attention to the here and now just means we're placing our attention somewhere else.
不留意此时此刻意味着我们将注意力放在其他地方。
Noticing new things puts you emphatically in the here and now.
观察新事物使你着重于此时此地。
But focusing on recovery distracts from attending to the needs of autistic individuals in the here and now.
将注意力集中在康复上使得孤独症患者眼前的需求被忽视。
The act of focused awareness on the flow of the present moment. It brings us into the here and now so that we are conscious of what we are doing when we are doing it.
将意识集中于当下的瞬间流动，它将我们带入现时现地，让我们在做事情时能意识到在做什么。
The act of focused awareness on the flow of the present moment. It brings us into the here and now so that we are conscious of what we are doing when we are doing it.
将意识集中于当下的瞬间流动，它将我们带入现时现地，让我们在做事情时能意识到在做什么。
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