They can be extremelystubborn, and it can be challenging for them to break bad habits or behaviors.
他们有时候异常顽固。让他们改掉坏的习惯或者行为是一件相当有挑战性的事情。
Today I want to briefly discuss why we have these bad habits and how we can break these bad habits starting today.
今天，我想简要地讨论一下为什么我们有这些坏习惯，以及重要的是如何从今天起打破这些坏习惯。
There's a biological reason a lot of our bad habits are so hard to break - they get wired into our brains.
我们大量的坏习惯之所以难以打破，有生物学方面的原因——它们已经根植于我们的大脑之中。
You may find it easier to lose weight as part of a supervised weight-loss programme that can help you break bad habits and make healthy changes to your diet and lifestyle.
你也许会发现，参与到一个受监督的减肥项目里，有助你打破坏习惯且能使你的饮食和生活方式得到健康改变，这样更易于减肥。
We need to figure out how to do scary things that would be good for us, break bad habits, how to let go of bad things in the past, etc.
我们需要知道怎样去做对我们有利但看起来可怕的事，怎样改掉坏习惯，怎样让过去的不好的经历过去，等等。
I was reading about how to be motivated and break bad habits and replace with positive ones.
我曾经阅读过关于如何变得动力十足和用积极的习惯打破、代替消极习惯的内容。
You no longer need this bad habit, so get rid of it, don't let it hang around just because it's a "habit;" habits that have no use are relatively easy to break.
你不再需要这个坏习惯了，所以跟除掉吧，别让它再逗留，因为它是“习惯”，没有用的习惯相对来说要容易打破。
You no longer need this bad habit, so get rid of it, don't let it hang around just because it's a “habit;” habits that have no use are relatively easy to break.
你不再需要这个坏习惯了，所以跟除掉吧，别让它再逗留，因为它是“习惯”，没有用的习惯相对来说要容易打破。
You no longer need this bad habit, so get rid of it, don't let it hang around just because it's a “habit;”habits that have no use are relatively easy to break.
你不再需要这个坏习惯了，所以跟除掉吧，别让它再逗留，因为它是“习惯”，没有用的习惯相对来说要容易打破。
As you build good credit, you'll find that your bad habits are impossible to break.
当你试图养成良好的信贷习惯时，你会发现你以前的坏习惯似乎坚不可摧。
You've all joined this support group because you have some bad habits that you'd like to break.
你们都参加了这个社团，因为你们都有一些想戒掉的坏习惯。
This is the time to break some bad habits and bring a bit more structure into your life.
这是你打破一些坏习惯并充实生活多一点结构的时候了。
There' s a biological reason why a lot of our bad habits are so hard to break — they get wired into our brains.
我们很难改掉坏习惯是由于生物学的原因——这些坏习惯根植于我们的大脑中。
It's no doubt that we all have bad habits. As the saying goes, "old habits die hard", our earnest attempts to break those habits often end in frustration.
译文：毫无疑问，我们都有不好的习惯。正如俗话所说：本性难移，我们认真的努力要改掉它却总以失败告终。
In order to improve your study, you should first break away from your bad study habits.
为了提高你的学习，你首先应该改掉你的坏的学习习惯。
The thing is to recognize when good habits become bad. At that moment, you've got to be ready to break them and find yourself a little bit in the unknown.
有一件事是不可否认的，就是老的一直习惯将会是一件不好的事情，与此同时。
The thing is to recognize when good habits become bad. At that moment, you've got to be ready to break them and find yourself a little bit in the unknown.
有一件事是不可否认的，就是老的一直习惯将会是一件不好的事情，与此同时。
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