Once the sleepwalker is tucked back in bed, it's time for you to get some sleep, too!
一旦梦游者躺回床上，你也该睡觉了！
If you really want to do your job well, don't forget to get some sleep.
如果你真的想把工作做好，别忘了睡眠的重要性。
So if you really want to do your job well, don't forget to get some sleep.
所以如果你真的想把你的工作做好，别忘了睡会儿觉。
Can we do this later? My brother and I are going home. We need to get some sleep.
我们能晚些时候做这事吗？我弟弟和我正要回家。我们需要睡觉。
If you're flying during what would be night hours at your destination, try to get some sleep on the plane.
如果你的飞行时间是目的地的夜晚，在飞机上应该睡会觉。
Jack suspected there was a bunk in the forward compartment, and Hensley had taken advantage of the hours to get some sleep.
杰克怀疑机场前面的隔间里有张床，汉斯莱准是利用飞行的时间在那儿睡一觉。
A vampire bat came flapping in from the night covered in fresh blood and parked himself on the roof of the cave to get some sleep.
一只吸血蝙蝠拍动着翅膀从夜空中飞回来，身上满是鲜血。他停在洞顶准备休息。
While I returned to my hotel to get some sleep, my friends started the basting and marinating process, not going to bed until eight.
当我回旅馆去小睡一下时，我的朋友们开始给猪肉涂油和腌酱，直到八点才睡。
Now there's little to do but turn up the car's heat, try to get some sleep and wait for morning — and a set of glass and metal doors to open.
汉娜的祈祷师把他们带到这里来，现在几乎没事可干，只能让汽车发动机继续加热，好让他们在车上打个盹等天亮–等待一套金属玻璃门开门后就诊。
I went to a movie with some friends last night. After the movie, they wanted to go to a dance club, but I bailed on them and went home to get some sleep.
噢，你昨天晚上和朋友去看电影，然后你的朋友们去跳舞，可是you bailed on them, 意思就是你没和他们一起去，对不对？
Here are the top five ways to improve your sleep and get some relax.
以下是改善睡眠和得到放松的五大方法。
He was begging and trying to get $25 to find a cheap hotel where he could sleep for some hours.
他一直在乞讨，试图得到25美元，以便找一家便宜的旅馆睡上几个小时。
Some other researches also show that children who use media at night go to bed later, get fewer hours of sleep each week, and become sleepy more easily during the daytime.
其他一些研究也表明，晚上使用社交媒体的孩子睡得更晚，每周睡眠时间更少，白天更容易犯困。
Some cars create disturbing noises, which triggers people living near highways, freeways, etc. to not get enough sleep.
有些汽车产生扰人的噪音，使得居住在公路、高速路等地段附近的居民得不到充足的睡眠。
Some just prefer to sleep outside, to keep watch over their property, or to get out from the stifling heat indoors.
还有的只是喜欢睡在室外，方便看守他们的财产，或者是为了远离室内的闷热。
It takes different forms: some people can get to sleep on time, but wake up much too early; others get a full night's sleep but still feel exhausted when they wake up.
失眠症有不同的形式：有些人可以准时睡着，但是形来太早；其他人睡了整个晚上，但醒来时仍旧觉得筋疲力尽。
So keep that in mind if you have to, say, sleep with some dude to get that acting role.
所以，当你比方说必须跟哪个男的潜规则才能得到一个角色时要牢记这一点。
I never understood why some people would work late into the night and sleep most of their mornings away, but now that I am sitting here, at 1am, listening to the same song on repeat, I get it.
我一直不理解为什么有些人晚上会工作到很晚，然后将早上的大部分时间用来睡觉，但是现在，已经凌晨1点了，我坐在这里，反反复复听着同一首歌，终于明白了。
Read on to learn some of the ways to get a good quality night's sleep.
通过阅读下文你就可以学到获得高质量睡眠的几种方法。
Itsbeen about three or four days since I've seen any ships, or any boatsat all for that matter, and I was able to get some good sleep lastnight.
我有三、四天都没有遇到任何的船只了，因此昨晚我安心地睡了一觉。
Some 59 percent of women between the ages of 35 and 55 won't get much sleep in the 4 - to 8-year period prior to menopause that's generally referred to as perimenopause.
在更年期前4至8年时间内，约59%35至55岁的妇女睡眠不足，这段时间一般被称为准更年期。
Here are some tips from the sleep Disorders Institute at New York's St. Luke's Roosevelt hospital to help you get the sleep you need.
纽约圣卢克·罗斯福医院睡眠失调研究所提出了以下几个改善睡眠质量的方法。
if I don’t get some sleep pretty soon, I’ll be forced to move back upstairs out of sheer exhaustion.
——如果我不马上补个觉，总有一天我会被疲倦所迫而不得不搬回楼上。
Some people may just need to cut back on their schedules and get to bed earlier. Others may find that exercise can reduce stress and help them sleep.
有些人可能只要减少他们的日程安排而早点睡觉就行。另外有些人会发现运动能减轻压力并有助于他们的睡眠。
Previously, we discussed the importance of sleep for your health, and some ways to make sure you get as much as you need.
我们之前讨论了睡眠之于健康的重要性，还有一些保证你得到足够睡眠的方法。
Previously, we discussed the importance of sleep for your health, and some ways to make sure you get as much as you need.
我们之前讨论了睡眠之于健康的重要性，还有一些保证你得到足够睡眠的方法。
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