Even when you do lose control of your temper, you are not one to hold a grudge.
即使你真正地失去控制，你也不是个会怀恨在心的人。
It is not just for the other person that you forgive, but for yourself, so you don't waste your life angry with someone or continue to hold a grudge.
这不仅仅是对于某个人的宽恕，而是宽恕你自己，所以你不必浪费生命生某人的气，或者一直对某人耿耿于怀。
You choose to be mean, impatient, angry, hurtful or to hold a grudge in the same way as you choose to be happy, grateful, thoughtful, patient and kind.
是你自己选择小气、不耐烦、生气、伤害别人，或者嫉妒。同样也是你自己选择快乐、感恩、体贴、耐心和慈善。
While many Serbians hold a grudge against the Western media for the way they feel they have been portrayed, any rancour certainly doesn't extend to a personal level.
许多塞族人对西方媒体抱有敌意，不喜欢那些媒体报导他们的方式，但是这种敌意并不在个人层面上。
Do you get angry, look to get revenge, give the silent treatment, hold a grudge, become bitter or make a vow to never forget?
你会变的愤怒，想要报复，或选择沉默，或记仇，或变的更加痛苦，或发誓永远不会忘记吗？
But when we hold fast to a grudge it eats away at our sense of peace and serenity.
但是当我们对怨恨揪住不放手，它会啃掉我们的平和、平静。
S. capabilites. Not to mention they hold a grudge forever keep hate alive thru their tv programs which highlight past injustices done to them.
还有就是他们通过各种电视节目来强调他们如何憎恨美国，对他们如何的不公正。
I've learned through creepy experience that when I start inexplicably doubting myself around a specific person, it's time to hold a good constructive grudge.
从自己的令人悚然的经历中，我学会当我开始在某个明确的人周围无以名状地开始怀疑自己时，是留下一个建设性的怨恨的时候了。
I've learned through creepy experience that when I start inexplicably doubting myself around a specific person, it's time to hold a good constructive grudge.
从自己的令人悚然的经历中，我学会当我开始在某个明确的人周围无以名状地开始怀疑自己时，是留下一个建设性的怨恨的时候了。
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