It's better to work out at a higher intensity for a shorter amount of time.
更好的方式就是在一个较短的时间内进行强度更高的锻炼。
Problem: the woman is too busy with her study and part-time job to work out at the gym.
女人太忙于学习，因此考虑要不要在健身房做兼职工作。
If your goal is to improve your overall cardiovascular fitness, you'll need to work out at least 3-5 days per week.
如果你的目标是改善整体的心肺功能，你需要每周工作至少3 - 5天。
When you begin to work out at a pace which immediately throws your body into anaerobic capacity, a very dangerous thing can occur.
当你一开始锻炼就以一种以致于你的身体马上进入无氧状态的速度时，很危险的事就有可能发生。
What about your gym membership, which is pricey but enables you to work out at lunch or in the early morning, often the only free time you have?
只有那样我才能在午餐时间或者早上去健身了，那可是我仅有的空闲时间。
Q. What about your gym membership, which is pricey but enables you to work out at lunch or in the early morning, often the only free time you have?
那些昂贵的健身卡也要省掉吗？只有那样我才能在午餐时间或者早上去健身了，那可是我仅有的空闲时间。
It's also used to work out at what point you've qualified for European competitions or can get into the playoffs etc, so no need to work it out yourself anymore!
该模板还会提示你多少分可以晋级欧战或者可以参加季后赛等等，再也不用自己动手啦！
As a cook, we would start at 3:30 a.m. and get out at 1 p.m., or work 11 a.m. to 6 to 7 p.m.
作为一名厨师，我每天3：30分开始工作，直到下午一点，或者从上午11点工作到下午6-7点钟。
The family's increasing poverty forced Dickens out of school at age 12 to work in Warren's Blacking Warehouse, a shoe-polish factory, where the other working boys mocked him as "the young gentleman".
家里日益贫困的生活迫使狄更斯在12岁时辍学，在沃伦的鞋油仓库工作。这是一家鞋油厂，那里工作的男孩嘲笑他是“年轻的绅士”。
I want to work at home on a Tuesday but as it turns out sometimes it's a Wednesday or a Thursday.
我想在星期二在家里工作，但结果是有时是在星期三或星期四。
They had to be back at their colleges this week to enrol and work out class schedules for the new term.
他们这周必须回到学院注册，并制定出新学期的课程表。
This process starts with a person, for example an artist, musician, inventor or even someone who's trying to figure out a better way of doing a task at work or at home.
这个过程从一个人开始，比如艺术家、音乐家、发明家，甚至是那些想要在工作或家里找到更好方法的人。
The family's increasing poverty forced Dickens out of school at age 12 to work in Warren's Blacking Warehouse, a shoe-polish factory.
家庭的日益贫困迫使狄更斯在12岁时辍学，到沃伦的鞋油厂仓库工作。
I'd rather get more work hours so I can get enough bucks to help out my two kids at college.
我宁愿有更多的工作时间，就能有足够的钱来帮助我的两个孩子上大学。
At the end of an iteration of work, we always look back at how we did and figure out what we can do differently next time to improve.
持续的反馈和改进：在重复工作的结束时，我们总是回顾我们是如何做的，并找出下次改进时我们可以做的不同之处。
If you're mad about football, you can choose to work in a sports shop or help out at a local football club.
如果你对足球很着迷，你可以选择在体育用品商店工作或在当地足球俱乐部帮忙。
Here at Ohio State, where housing was tight, they were told to work out the problem.
在住房紧张的俄亥俄州，他们被告知要解决这个问题。
Narasimhan said work on the display technology was born out of efforts to develop an LED automobile headlight system for driving in rain at night.
Narasimhan说，这项显示技术的研究是从开发一个可以在晚上下雨天驾驶用的LED汽车前灯系统的努力中衍生来的。
At some point, while researchers work on figuring out where the truth lies, it just makes sense to say the potential benefit outweighs the cost.
在某种程度上，当研究人员努力找出真相时，说潜在收益大于成本是有道理的。
Soon the free boys would go out to play, and they would laugh at him for having to work.
很快，自由自在的孩子们就会出去玩，他们会嘲笑他不得不工作。
He couldn't stop his work at the moment, but he decided to look for the cats after the fire was put out.
他此刻无法停止工作，但决定等火被扑灭后去找猫。
The iPhone 4 was launched on a Friday which gives customers an excuse to duck out of work early at the end of the week to go line up.
iPhone4在周五上市，这给消费者一个理由去逃掉周末的工作而去排队。
Trying to work out what is going on in trace is hard enough without things appearing to occur at the wrong time.
如果没有事情似乎在错误的时间发生，那么尝试弄清跟踪数据中发生了什么是相当困难的。
I urge you to take time out from your daily work, as I did, to look at some of the greatest achievements of the past.
我强烈建议您腾出一些时间暂时脱离您的日常工作，就像我一样，去看一看一些先人们所取得的伟大成就。
Dreams might have evolved to be particularly good at allowing us to work out puzzles that fall into those two categories, she said.
梦可能在帮助我们解决疑难问题方面的进化特别有利。这些难题可以分为以上的两个类型，她说。
Agile principles advice not to work out detailed plans at a task level upfront - but it does not discourage planning in any way.
敏捷原则只建议不要预先做细分到任务层面的计划——但它并不是劝阻任何层面的计划。
You can begin to build character at any age. The key is learning how to look within to work inside out.
品德的塑造是可以从任何年龄段开始的，关键是要学会如何内省，然后由内而外，推己及人。
Understanding life on these scales is not impossible, but we have to work it out one interaction, mechanism, and pathway at a time.
理解这些层次的生命是不可能的，但是每次我们必须制定出一个互动、一个机制和方法。
Understanding life on these scales is not impossible, but we have to work it out one interaction, mechanism, and pathway at a time.
理解这些层次的生命是不可能的，但是每次我们必须制定出一个互动、一个机制和方法。
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