Nutritionists also say dieters should opt out of hot drink rounds at work because it puts them under peer group pressure to consumer unnecessary calories with colleagues.

营养学家还表示，减肥者工作时尽量不参加同事的“下午茶”聚会。因为在聚会时，出于同辈压力，人们总会摄入不必要的热量。

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Nutritionists also say dieters should opt out of hot drink rounds at work because it puts them under peer group pressure to consumer unnecessary calories with colleagues.

营养学家还表示，减肥者工作时尽量不参加同事的“下午茶”聚会。因为在聚会时，出于同辈压力，人们总会摄入不必要的热量。

youdao