• Uphill running forces you to drive your arms harder than you do when running on flat ground, so you'll improve your upper body strength.

    使上身有劲坡道迫使您摆平地更加用力因此的上身力量可以提高

    youdao

  • I never ran uphill in 2008, so I decided that I shouldn't practice running uphill in my training.

    2008年,没有上山过,所以觉得没有必要训练山上

    youdao

  • I never ran uphill in 2008, so I decided that I shouldn't practice running uphill in my training.

    2008年,没有上山过,所以觉得没有必要训练山上

    youdao

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