However, some nutritionists advise against switching to a totally strict vegetarian, or vegan diet.
然而，一些营养学家建议不要改用完全严格的素食或纯素饮食。
Studies have shown that people who eat a meat-heavy diet can reduce their food-related footprint by one third or more by moving to a vegan diet.
研究表明，吃肉较多的人可以通过转向纯素饮食将食物相关的生态足迹减少三分之一或更多。
Yes, Steve Wynn is living a vegan diet.
是的，史蒂夫·韦恩吃的是纯素。
So what have I lost after 39 days of vegan diet?
那么，我失去了后39天的纯素食饮食？
Started eating healthier (I eat a whole-food vegan diet now).
健康饮食。(现在，我已完全食素。)
A vegan diet is particularly low in vitamin B12 and calcium.
一个素食饮食，特别是在低维生素b12和钙。
Here are some super bone-building foods to include in your vegan diet.
这里是一些可以加入到你的素食中的非常好的健骨食品。
He should know; as of this month, he's been eating a vegan diet for 10 years.
他应该了解(这个)；到这个月为止，他已经吃纯素10年了。
We are now in the planning stages of a clinical trial using a vegan diet for acne.
我们计划开展一个针对痤疮的健康饮食临床试验。
And eating a vegan diet (no dairy, no eggs) is like riding a bicycle or walking.
吃纯素(不含牛奶，鸡蛋)就像骑自行车或步行。
Several factors, says Denby, make a vegan diet for small children more difficult.
Denby说一些因素使得为小孩执行素食方式更难。
A spokeswoman, however, says they would not recommend a raw vegan diet for children.
但一位发言人说他们不会推荐儿童的生食蔬菜的饮食方式。
A vegan diet also excludes gelatin, which is derived from the bones and tissues of animals.
一个绝对的素食主义者的饮食也是排斥动物胶的，它是从动物的骨骼和组织中提取出来的。
I don't know why, but experience shows a lot of us can't get enough protein on a vegan diet.
我不知道为什么，但经验表明素食是无法让我们得到足够的蛋白质的。
But a vegan diet is also good for conditions that are minor but annoying and motivating.
但是，素食主义也能改善那些小而烦人的疾病。
The Kind Diet offers a gentle path towards moving towards a vegan diet that is better for our planet.
《慈悲的饮食》指了一条稳缓的道路，通往一个能善待地球的素食主义饮食方法。
Whether it's a lowly shrimp, a fried fish stick, or wild Alaskan salmon, it's not part of a vegan diet.
不管是虾、油炸鱼条，或野生阿拉斯加鲑鱼，都不是纯素者的食物。
Now that I eat a Vegan diet (no animal foods), I discover and create great new recipes all the time.
因为我自己吃素(不含肉类)，于是我总是能发现，创作了很多新的食谱。
As our study began, he started a low-fat, vegan diet and gradually lost about 60 pounds over a year's time.
随着我们的研究开始，他开始了低脂肪纯素饮食，一年多的时间逐渐减了约60磅。
Through experimentation I found that the best diet I've tried so far is an all-raw, whole foods, vegan diet.
通过试验，我发现自己所尝试过的最佳饮食方式是食用生的、完整的、全素的食物。
They eat a vegan diet, as more and more Americans are doing, trend-watchers and cookbook publishers tell us.
他们，象现在越来越多的美国人一样，在坚持纯素饮食，据《时尚观察》和《食谱出版人》告诉我们。
If you're worried about traveling to far off lands and keeping a vegan diet, stop worrying. Start living.
如果你还在担心忧虑前往遥远土地的旅行和做个素食主义者，别再担心了，还是继续你现在的生活吧。
In our research studies, we help people who have never tried anything like a vegan diet to give it a whirl.
在我们的调查研究中，我们帮助那些从来没有试过素食的人试着吃素。
Firstly, insects cannot be part of a vegan diet and are probably the key source of B12 in most primate diets.
首先，昆虫不能成为纯素食的一部分，而昆虫很可能是多数灵长类动物饮食中b 12的主要来源。
A raw food vegan diet may be defined in various ways, but usually entails at least 80% by weight being raw plants.
生机纯素饮食或许可以用不同的方式定义，但通常指所食食物重量至少80%是生的植物。
When people who already have diabetes adopt a low-fat vegan diet, their condition often improves dramatically.
当糖尿病患者采用低脂肪纯素食后 ，病情往往大大改善 。
Some pediatricians advise against feeding children on a vegan diet, which they say can lack sufficient nutrition.
一些儿科医生提议反对让孩子吃纯素，因为只摄入素食会让孩子缺乏足够的营养。
The vegan diet contained vegetables, nuts, fruits, buckwheat, millet, corn, rice, sunflower seeds, and sesame milk.
素食包括蔬菜、坚果、水果、荞麦、小米、玉米、大米、葵花籽和芝麻汁。
Coincidentally, five days before Steve Wynn adopted his vegan diet, John Katsilometes also embraced the dietary lifestyle.
无独有偶，在史蒂夫·韦恩开始素食饮食前五天，约翰卡茨罗米特斯(注：本文作者)也改变了自己的饮食生活方式。
A vegan diet is a form of vegetarian diet which excludes all animal products, including dairy products, eggs and honey.
严守素食主义是其中一种，这些人不吃所有动物制成的产品，包括乳制品、鸡蛋和蜂蜜。奶素食主义者食用奶制品，但是不吃鸡蛋。
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