Social anxiety is pretty common and it's stressful because we all need social interaction. Here are some steps that can help you manage social anxiety.
社交焦虑十分普遍，它有压力，因为我们所有人都需要社交往来。下面是一些能够帮助你管理社交焦虑的步骤。
To help us understand what friendship really means, we need to review some classical views of friendship.
为了帮助我们理解友谊的真正含义，我们需要回顾有关友谊的几种传统的看法。
Li Ming encountered some problems. Now we really need your help.
李明遇到一些困难，现在我们很需要你的帮助。
Besides reading, doing some sports and manual works. however, we can't always study alone, sometimes you need a discussion, don't forget to work hard with your friends, it will be great help to you.
除了阅读，做一些运动和手工作品。然而，我们不能总是独自学习，有时候你需要一个讨论，不要忘记努力工作和你的朋友，这将是很大的帮助。
We know that some of you have tired of the delay, and many are in great need of material help.
我们知道你们中的一些人已经厌倦了“延迟”的等待，许多人在期待实质性的帮助。
We know that some of you have tired of the delay, and many are in great need of material help.
我们知道你们中的一些人已经厌倦了“延迟”的等待，许多人在期待实质性的帮助。
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