White is Not Right:Having a love affair with white bread, white potatoes and white rice?
白色的食物并不一定是好的：喜欢吃白面包，土豆和米饭吗？
White bread without kernels, white rice and sugary breakfast products should be avoided.
远离无硬粒白面包、白米和甜面包产品。
As we all know, there are two main types of rice, namely the brown rice and white rice.
大家都知道，主要有两种类型的水稻，即糙米和白米。
White rice and green leaf in politics in the mummy of a dab hand into the fragrant rice dumplings.
白白的糯米和绿绿的粽叶在妈咪的巧手中变成一串串芳香的粽子。
The risk for Chinese-American women increases by 78% when they eat over 300 grams of white rice per day.
其中每天进食300克以上白米的华人女性，患糖尿病的风险剧增78%。
The influence factors of white rice quality and methods for improving white rice quality were analysed.
分析了大米品质的影响因素和品质改良的方法。
Refined Carbs: Processed white foods, like regular pasta, white rice, and plain bagels are good choices.
精制食品：像通心粉，精米，硬面包圈会不不错的选择。
Weakly acidic food: white rice, peanut, beer, alcohol, Fried tofu, sea weeds, clam, octopus, catfish, etc.
弱酸性品：白米丶落花生丶啤酒丶酒丶油炸豆腐丶海苔丶文蛤丶章鱼丶泥鳅。
Brown rice is the whole grain, with only the outer tough husk removed, and so takes longer to cook than white rice.
糙米是全麦的，且外皮是很硬，所以在做糙米饭的时候要比做白米饭花费更长时间。
Inside, volunteers man two huge iron cauldrons, scooping out a ladle of boiled white rice into each container.
厨房里，志愿者们烧了两口大锅，正在用长柄勺向一个个难民分发烧好的米饭。
Also, cut back on rich, fatty foods, dairy, and carbohydrates, including sugar, white flour, pasta, white rice, and alcohol.
而且，减少吃油腻高脂肪的食物，乳品和碳水化合物，包括糖，白面粉，面食，白米和含酒精的饮料。
For example, when whole wheat flour is processed into white flour, or brown rice into white rice, the fiber and bran are removed.
比如，把全麦面粉加工成白面粉或者把糙米加工成精白米，纤维和糠就流失掉了，这样“好的”carbs就变成了“坏的”carbs。
Brown and white rice both come from the same plant - but white rice is more highly processed, with more layers stripped away.
糙米与白米均产自于同一种作物，只是白米经过了精加工，研磨掉了更多的外壳。
And those who find brown rice tough and chewy will be glad to know that the taste is said to be indistinguishable from white rice.
对于那些苦于糙米口感不佳的人来说，健康白米的味道与普通的米饭几乎别无二致。
White rice cooks for less time, but most of that nutritious inner layer has been polished off to get that light and fluffy texture.
为更短的时间白米厨师，但最内层的营养已被打磨过轻，让蓬松的质地。
Rice milling machine is a special machine for determining white rice yield from husked rice, it is also used for whitening kernels.
碾米机是检验稻谷出米率的专用设备，也是稻谷品质检验工作必需的糙米碾白设备。
It includes all refined products such as white bread, white pasta, white flour, white rice, in short any grain with the bran removed.
它包括所有精制的产品，如白面包，白面条，白面粉，白米饭，总之是任何去掉麸皮的谷物。
Experts suggest that the carbohydrates present in a baked potato or white rice are enough to relieve the anxiety of a stressful day.
专家提出，一个烤土豆或一碗白米饭中含有的高碳水化合物足以舒解紧张的一天带来的焦虑。
The causes which affect the color-separating of white rice and the results of color-separating under different situations were discussed.
探讨了影响白米色选工艺效果的原因，不同的操作情况下造成的色选结果。
However, food such as peanuts, white rice and nuts will produce aflatoxin, a carcinogen that may cause liver cancer when they get mouldy.
受潮发霉的花生、大米、坚果等，很容易产生导致肝癌的黄曲霉毒素。
He stood at a table where he poured out a glass of water and a glass of sake in front of two plates, one of white rice and one of sea salt.
他站在桌子上，向两块木板上撒一杯水，接着又撒一杯清酒。两块木板，一块上面铺着大米，另一块铺着海盐。
Be careful of sugar, and all sources of sugar, including refined white rice, flour, they are led to a variety of chronic diseases culprit!
小心糖，和所有糖的来源，包括精致的白米、白面，它们是导致各种慢性疾病的元凶！
High carb, processed foods such as white bread, white potatoes, white rice, and sugary desserts not only destroy the waistline, but also harm the skin.
高碳水化合物，精加工过的食物，如白面包，白土豆，白米和含糖的甜食，不仅能增加你的腰围，还可毁坏你的肌肤。
Signature foods: There are many different countries whose traditional ways of eating follow this model, but they all seem to have white rice as a staple.
典型食材：有许多不同的国家，他们的传统的饮食方式遵循这种模式，但他们都似乎以白米为主食。
"Now, however, the Chinese have become more sedentary but still consume large amounts of white rice, and both obesity and diabetes are on the rise," he said.
“然而，现在的中国人越来越爱久坐不动，却仍在食用大量白米饭，肥胖和糖尿病都呈上升趋势，”他说。
When rice is processed, millers remove the outer layers of the grains to produce brown rice or more refined white rice - the kind most widely consumed in the West.
加工米时，磨坊厂将谷物的外层去除而得到糙米或更精制的白米-西方广为食用的那种米。
When rice is processed, millers remove the outer layers of the grains to produce brown rice or more refined white rice - the kind most widely consumed in the West.
加工米时，磨坊厂将谷物的外层去除而得到糙米或更精制的白米-西方广为食用的那种米。
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