It calms you, centers you, focuses you on what you’re doing right now, not on all you have to do and all that has happened.
它使你变得平静，将你的不安的内心集中起来，并使你专心于你正在做的事，而非你所有需要做或者已经完成了的事。
The dynamic definition of the problem focuses, not on what has to be done, but on how you do it.
问题的动态定义关注的并不是必须做什么，而是如何去做。
Part 1 focuses on the migration itself; when it works best and what you need to do to use it.
第 1部分主要讨论迁移本身：什么情况下最适合迁移，以及应该怎么做。
College focuses too much on memorization and grades than on what you actually learn to internalize.
大学太注重你能记下些什么和你的考试成绩，而不管你真正学到的是什么。
One of the key concepts in my book (you can get the 1st 3 chapters for free here ) focuses on what I call the Insight model.
在一个关键的概念我的书 （你可以得到免费13章在这里 ）的重点是我所说的透视模型。
What kind of person are you-one who focuses on accuracy or one who focuses on frequency?
你属于怎样的一类人？ -你注重说话准确还是注重说话流利？
It calms you, centers you, focuses you on what you're doing right now, not on all you have to do and all that has happened.
它使你安静下来，把注意力集中在你此刻正在从事的事情上，而不是那些你尚未去做的或者已经做了的事情。
Imagine it if you have to. Then think over the events of the last year and see what your attention focuses on. Or take a walk, look around, and notice what stands out.
想象一下如果你需要。然后你过滤一下去年的经历，并看一下你的注意力停在哪里。或散一下步，看一下周围，看看什么被放大了。
Imagine it if you have to. Think over the events of the last year and see what your attention focuses on. Or take a walk, look around and notice what stands out.
想象一下如果你需要。然后你过滤一下去年的经历，并看一下你的注意力停在哪里。或散一下步，看一下周围，看看什么被放大了。
What kind of person are you—one who focuses on accuracy or one who focuses on frequency?
——你注重说话准确还是注重说话流利？
What kind of person are you—one who focuses on accuracy or one who focuses on frequency?
——你注重说话准确还是注重说话流利？
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