If cycling each day can make you healthier, why not commit yourself to it and have a better life?
如果每天骑自行车可以让你更健康，为什么不承诺每天坚持骑车，过上更健康的生活呢？
It won't make you healthier or happier.
这并不会使你更健康，也不会使你更快乐。
That makes you healthier and more energetic.
这会让你更健康，更有活力。
It is reported eating fruits everyday will make you healthier.
据报道称，如果每天坚持吃水果，能使身体更加健康。
So not only do dogs start conversations, they may also make you healthier.
因此，狗不仅可以交谈，他们也可能使你更健康。
And, unlike lots of chocolate, lots of smiling can actually make you healthier.
而且，不像一大堆巧克力，大量微笑事实上可以让你更健康。
"There is a ton of research that suggest that having more friends makes you healthier," Fowler said.
福勒说：“大量研究表明，朋友越多，你的健康状况会越好。”
These results suggest that laughter stimulates the immune system and ultimately makes you healthier.
这些研究结果表明，大笑可以增强免疫系统，最终让你变得更健康。
For the past two decades food manufacturers have grown fat selling "functional foods" that claim to make you healthier.
过去20年来，食品生产商大举推销据称有益健康的“功能食品”，赚得盆满钵满。
What if this way was proven to boost your immune system, help you sleep better, reduce stress and keep you healthier?
如果这个方法被证明能增强免疫系统的功能，提高睡眠质量，缓减压力，从而使你更健康，你会怎样？
So this study got me wondering: Can changing how you think about stress make you healthier? And here the science says yes.
因此，这一研究使我觉得疑惑： ： 是否改变对压力的态度能够使人们更健康?科学告诉我们确实如此。
No one likes injections, but they keep you healthier, and most people find them to be much less trouble than they expected.
没有人喜欢打针，但是这个对你的身体健康非常重要，而且大多数人发现其实打针没有你预期中的那么麻烦。
Learn how to cook at least a handful of foods you enjoy: It'll save you money, keep you healthier, and occasionally impress people.
至少学着怎么烹调一些你自己喜欢的食物：那不仅可以省钱，还可以让你更健康，偶尔还能让别人眼前一亮。
Has it improved relationships? Has it made you healthier? Your friend, your ego is telling you, maybe it has made some things better.
让关系了改善没有？你得“朋友”，那个“自我”在告诉你，也许它是曾让事情变得更好。
Expecting good things can make you healthier and might even lengthen your life, says researcher Suzanne Segerstrom, PhD, author of Breaking Murphy's Law.
期待好事可以让你更健康甚至能延长寿命，《打破墨菲法则》的作者SuzanneSegerstrom博士这样说到。
Dressing young can make you healthier. Glasses make you look smarter but less attractive. How a female celebrity dresses can tell you how short her marriage will be.
穿得年轻会令你更健康。眼镜会让你看上去更聪明但不那么有魅力。一位女性名人的穿衣方式能揭示她的婚姻会持续多久。
The message is crystal clear – if you lose weight, you will have a happier, healthier, better life.
这意思很清楚–如果你减肥的话，你会过上更快乐、更健康、更美好的生活。
The good news is, you can snip them right off, and immediately your hair will look healthier.
好消息是，你可以马上剪掉它们，你的头发马上就会看起来更健康。
If you are at home trying to decide where to go for dinner, however, the knowledge component may prevail, and you decide to go where you can eat a healthier meal.
但是，如果您在家中决定去哪里吃饭，认知成分可能会占上风，因此您会决定去一个可以吃到更健康饭菜的地方。
If you keep doing sports, you will be much healthier than before.
如果坚持做运动，你会比以前健康得多。
Getting enough sleep at night allows us to keep our heart health. You will have a healthier heart if you can get at least 7 hours of sleep every night.
晚上得到充足的睡眠可以让我们保持健康，同时，如果每晚能保证至少7个小时的睡眠，你将拥有一颗健康的心脏。
That’s why we’re going to show you how to become a healthier, happier, more resilient woman right now.
这就是为什么我们要教给你如何马上成为一个更健康、更快乐和适应力更强的人。
All you have to do is replace the unhealthy food with healthier alternatives - and you almost always get to enjoy more of the healthy food.
你所要做的只是将不健康的食物用更健康的选择来替代——那你将总是吃到更多的健康食物。
When you lift weights, your muscles get stronger and healthier.
当你举重，你的肌肉变的更强壮和更健康。
Paying attention to the small print -- most importantly, the ingredients list -- can help you make healthier choices.
注意小的印刷字——最重要的是成分表——可以帮助你做出更健康的选择。
It is not so buried in trees, 'I replied,' and it is not quite so large, but you can see the country beautifully all round; and the air is healthier for you — fresher and dryer.
“它不是像这样隐在树荫里。”我回答，“而且也没这么大，但是你四面可以看得到美丽的乡村景色；那空气对你的健康也比较适宜——比较新鲜干燥。”
You may wish to visualise yourself slimmer, healthier or wealthier for example.
例如，你可以想象自己更苗条，更健康或更富有。
When you combine healthier eating with exercise your body will respond favorably and the stress levels will start to decrease.
把健康饮食和锻炼身体结合起来，你的机体将会反映良好，压力也会开始减少。
The most intriguing reason why conscientious people live longer is that having a conscientious personality leads you into healthier situations and relationships.
关于为什么有责任心的人活得更长的最有趣的解释是拥有责任心将把你带进健康的环境和关系。
You will also learn new and healthier ways of coping so that you will be prepared to deal with future problems when they arise.
你也将学会新的、更健康的应付方式，以便你会对未来可能发生的问题有所准备。
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