I know expert of that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.
我知道这方面的专家，但我认为你可以试试举重并且做至少200个仰卧起坐，每天做两次。
I hope you can recognize by my saying that how much you do know about the subject.
我希望你能从我的话中认识到你究竟对这个主题了解多少。
I am sure you all know from physics class about how light moves in microscopic ways and that we can only see light when the wavelength of that light is in a specific range.
我相信，你们在物理课上都学过光是如何以微观的方式运动的，以及只有在光的波长在特定的范围内时我们才能看到光这一事实。
When you have to say something in English, think first and ask yourself" What words and phrases do I know in English that I can use in this situation?"
当你必须用英语说某事时，先问问自己“我知道什么英语单词和短语在这种情况下可以用上？”
I guess after two years of doing that I suppose I felt, you know, I know I can do this well and now I want to do something else that's a little different.
我想在做了两年之后，我觉得，你我都知道我能做得很好，现在我想做一些不同的事情。
I know it's uncommon to offer a high school student this volunteer job, but I hope that you can make an exception for me, and I'll prove myself.
我知道让一个高中生做这种志愿工作并不常见，但我希望您能为我破例一次，我会证明自己的。
Yet you, or I, or almost anyone we know, can create something as trustworthy as that piece of fiction was deceitful.
然而，你，我，或者我们所认识的任何人，都可以将虚假的信息改编得像邮件所述那样真实可靠。
Real knowledge is possessing some information, something that you can say with an epistemological certainty: This I know!
真正的知识是掌握一些信息，是一些能够让你确定的说出：‘这个我知道！’的事物。
Whenever you catch yourself thinking that you do not want some thing or a thought, you can then say, "Oh, I know what I do not want."
无论何时，只要你发现自己在想自己的想要的东西或想法，你就可以对自己说：“哦，我知道我不想要的是什么了。”
But really wise guys like me, we have the secrets and I can give you words, clues, secrets that if you know those things you can use these secrets to unlock the gates that lead back to God.
但像我这样非常智慧的人，我们知道这些秘密，我可以给你们提示，线索，如果你们知道了这些，就可以用这些秘密，打开通向神身边的大门。
It takes some patience, but this is the best advice I can give you, and I know that it’s important because of experience.
虽然这需要一些耐心，但是这是我给你的最好的建议，这是我亲身经历得出的重要教训。
That’s why I say use what you already have in reserve so that you know you can do better.
这就是我为什么说用那些你留着备用的东西，这样你会做得更好。
I don't know the best way how to get that box open, but maybe you can use this sledgehammer.
我不知道怎样把那个盒子打开最方便，但也许你可以用这个锤子。
But I can predict that, you know, if you're truly doing Agile you're going to be writing high-quality software.
但是我能够预言的是，您知道，如果您真的进行敏捷开发的话，您将会编写出高质量的软件。
That's why I say use what you already have in reserve so that you know you can do better.
这就是我为什么说用那些你留着备用的东西，这样你会做得更好。
But I don’t believe you can just see a person and know that they are right for you.
但是我不相信仅凭一眼就能确定他/她就是与你心心相惜的那个人。
I know that s scene like this can easily disarrange your thoughts, no matter how brave you are.
我明白，无论你多么勇敢，眼前这一幕也会很容易搅乱你的思想。
In suggesting that you can use less processing power to do the same job, I know I'm treading on sacred ground here.
在可以使用更少处理能力来做同样工作的建议中，我知道我正在涉足这一神圣的领域。
That is to say, you're asking yourself, "Well, sure." You know what? I pride myself on this: I can factor out all forms of subjectivity. I really can be objective.
也就是说，你对自己说，你知道吗，我为我自己感到骄傲：，我可以摒弃一切形式的主观，我真的可以做到客观。
Perhaps you could say something like 'I know you don't want to take your coat now, but when you're standing in the yard shivering later, remember that you can get your coat from your bedroom.
比如你可以像这样说我知道你现在不想去拿你的外套，但是当你待会在花园里冷到发抖的时候，记得你本来可以去你房里拿你的外套的。
I know you are a private person, but I hear that you can really dance. Would you consider doing Dancing with the Stars?
我知道您是个孤僻的人也听说您会跳跳舞啥的。会考虑去参加与星共舞真人秀不？
And I want to use those to further my career in the many facets that this industry can offer, you know.
我将来想利用这个工业所能提供的机遇在多方面拓展我的事业。
What I can do now, I can suspend it like this, and I know that the center of mass must be below my finger. Did you notice?
我现在能做的，我可以这么悬挂它，我知道重心,肯定在我手指下，看到了吗？
He told his father that he couldn't do it, could never get up the hill, and his father, he said, "took me in his strong gentle arms and said: 'I know that you can do it."
他告诉父亲他做不到，永远无法爬上山。这时他的父亲，他说，“用他坚强而温柔的手臂搀扶着我说：'我知道你能行。”
However, there may be some of you who are going through these holidays without family, without anyone perhaps, and I know that can be extremely rough. This post is for you.
然而，或许有些人不能和全家一起过节，甚至没有一个人陪着他过节，我明白那是非常残酷的。
I have learned to pray, 'our father which art in heaven,' and you have said that my father is in heaven, and that he is our dear God. How can I know such a wild man?
我已经学会祈祷'我们在天之父'，你不是说我父亲在天国吗，是仁慈的上帝，现在怎么又说这陌生人是我父亲？
Well, if you know that your vector field is defined everywhere in a simply connected region, then you don't have to worry about this question of, can I apply Green's theorem to the inside?
如果知道了，向量空间在单连通区域内处处有定义，那么就可以毫无顾忌地，在这个区域里使用格林公式了？
Well, if you know that your vector field is defined everywhere in a simply connected region, then you don't have to worry about this question of, can I apply Green's theorem to the inside?
如果知道了，向量空间在单连通区域内处处有定义，那么就可以毫无顾忌地，在这个区域里使用格林公式了？
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